How can we best personalise our diet and lifestyle? How should geographic location influence what we should eat? What are the benefits of sun exposure?
Ryan Carter is a certified health coach, personal trainer and nutritional therapist.
Ryan is a wealth of knowledge if the field of personalised nutrition and health optimisation. He is incredibly active on instagram with a huge dedicated following where he shares some of his clinical pearls and nutritional philosophies on how to improve your health and wellbeing.
This conversation was incredibly free flowing, and we dive into a lot of different topics with a very experienced practitioner.
https://www.livevitae.com/about
https://www.instagram.com/livevitae/
https://www.facebook.com/livevitae
https://x.com/livevitaeuk
BIG THANK YOU TO our sponsors at Glycanage!
DISCOUNT: https://glycanage.com/price-and-plans?discount=FUNCTIONALHEALTH
Popular Podcasts
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.