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May 27, 2023 28 mins

In this episode, Kaila goes over the different root causes of anxiety and how SSRI medications can pose some negative issues inside the body. She will give you some practical tools to use if you are someone who suffers from anxiety or depression.

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MORE ABOUT ME!

I'm a wife, mom, and Functional Nutrition Counselor.  When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles. 

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!








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