In this episode, we dive deep into the topic of cellular health and how the integrity of our mitochondria play a vital role in our health. We will discuss what causes damage to our mitochondria and how we can help support our cells through proper lifestyle and nutrition.
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MORE ABOUT ME!
I'm a wife, mom, Board Certified Holistic Health Practitioner, and Functional Nutrition Counselor. When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles.
Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!
To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation
To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation
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