The Funny Thing About Yoga

In this exciting season opener, Bradshaw and Giana reflect on how The Funny Thing About Yoga has found its groove, celebrating the joy of their "friend dates" and the personal and professional growth they've experienced with each episode. They share their big 2025 goals for the podcast and their business, C.A.Y.A. Yoga School, including plans for their 300-hour teacher training and growing their offerings.

The duo dives into the bus...

In our final episode of Season 2, we kick things off with a delightfully random mix of banter: air fryers, ice cream, Bradshaw’s dog, cow udders, and kitchen renovations (and that’s just the beginning). As we reflect on a year of podcasting, we share fun listener stats—like our most popular episodes, countries you’re tuning in from, and how much the podcast has grown. We even brainstorm a hilariously sneaky (and completely unethica...

This week, we’re joined by the incredible Yvonne Kingsley, a yoga teacher based in San Francisco who’s been sharing her practice for over a decade. After having the pleasure of taking her classes, we can confidently say they’re the perfect blend of thoughtful sequencing, mindfulness, and grounding strength. Yvonne’s calming presence, sharp sense of humor, and inspiring approach to dharma talks, pacing, and meditation truly left us ...

In this episode, we get personal and candid about the holiday season—both the joy and the stress it brings. We chat about our new Thanksgiving traditions, the old ones we cherish, and the many personal memories tied to childhood, family dynamics, and a whole lot of dysfunction. From navigating grief and setting boundaries to reflecting on mental health and holiday stress, we cover it all.

We also explore how turning to your yoga pra...

In this short bonus episode, the holiday spirit kicks things off with lighthearted banter specifically around subbing yoga classes. Then, they dive into listener questions, starting with how to begin teaching yoga part-time, sharing practical tips and ideas along the way. Next, they tackle the nuances of incorporating Hindu mythology into classes, offering thoughtful perspectives on honoring tradition while keeping it accessible an...

This week’s episode kicks off with the usual banter as Giana and Bradshaw chat about why Giana is always right, her latest moving updates, the quirks of dating a non-native English speaker, and stories about Giana’s grandparents.

Then, they dive into the nitty-gritty of exclusivity contracts in the yoga world. What exactly are they? Have Giana or Bradshaw ever signed one? And—plot twist—who do you think should actually be in jail?

Th...

This week on The Funny Thing About Yoga podcast, we kick things off with life updates, announcements, and our thoughts on the Kundalini documentary Breath of Fire before diving into the heart of the episode: boundaries. We get real about setting boundaries with students, from navigating studio culture and managing time to dealing with button-pushing dynamics. We also address advocating for fair pay, clarifying job expectations, and...

In this episode, Bradshaw and Giana reunite in San Francisco for a much-needed break from their routines, embracing life as students once again. They share the joys of sampling delicious foods, hiking scenic trails, and exploring new ways to breathe inspiration into their teaching. Bradshaw opens up about the inner changes he’s going through and how he plans to introduce new approaches into his practice, one step at a time. Giana t...

In this episode, we sit down with the inspiring and down-to-earth Haley Havelock, a yoga teacher based in San Francisco. Growing up with a yoga teacher mom, Haley’s journey to the mat is a unique blend of rebellion, tradition, and personal discovery. We explore her distinctive upbringing, her path to discovering yoga independently, and how she’s woven dharma talks and storytelling into her teaching style. Haley opens up about the c...

Join us for our monthly bonus episode! Today, we’re kicking things off with Halloween fun—chatting about yoga costumes, nostalgic 80s and 90s toys, fandoms, obsessions, and more. Then, we dive into your spooky yoga stories. Trigger warning: this episode contains some creepy or unsettling tales that may not be for everyone. We asked our audience to send in their wildest yoga experiences, and we’re reacting to them all. This episode ...

In this episode of The Funny Thing About Yoga, we’re all about the hips! But first, we kick things off with our classic banter—Bradshaw's new cat, new tattoos and piercings, and some spot-on impressions guaranteed to make you laugh. Then, we dive deep into the complexities of the hips: exploring muscle compartments, sharing cues we love (and a few we don’t), and breaking down functional movement. Bradshaw opens up about his experie...

In this episode of The Funny Thing About Yoga, Giana and Bradshaw take a nostalgic trip down memory lane, reflecting on their early days as yoga teachers. They kick things off with casual banter about dating apps, mispronunciations, and whether anyone else in the world is named Bradshaw. From there, they veer into wild tangents that have absolutely nothing to do with yoga—but you'll want to stick around for the laughs.

When they...

This week's episode of The Funny Thing About Yoga kicks off with some lighthearted banter between Giana and Bradshaw about their names, settling in, and stimming. Then, they begin talking about updating their teaching, with Bradshaw starting by sharing his thoughts on looking outside the yoga world for inspiration, while Giana catches a case of the giggles. Once they get back on track, they dive into a meaningful conversation about...

This episode kicks off with Bradshaw confessing to being hungover, as Giana pushes them to podcast through it and keeping things real. They reflect on returning from the Joshua Tree retreat, feeling a little burnt out, and how their behind-the-scenes experience contrasts with guests' perceptions. This leads to today’s main topic: lifting the veil on the yoga world.

Giana and Bradshaw dive into pivotal moments that have expos...

In this episode, Bradshaw and Giana dive into the journey of becoming an authentic yoga teacher and finding your own voice. We reflect on our experiences of trying to imitate our teachers early on, and how we eventually stepped into who we truly are. We also explore what it means to live authentically off the mat, discussing the process of self-discovery and the transformations that come along the way.

Bradshaw shares how he grew up...

Join us for our monthly bonus episode! We start by discussing The Secret Lives of the Mormon Wives before diving into two questions about yoga retreats. The first addresses the challenge of selling the last few spots on a retreat—something we’ve both experienced and are eager to share insights about. The second question explores how we got into hosting retreats and highlights important factors to consider before taking th...

In this episode, Giana and Bradshaw dive into the heart of community—what it means to them and how they've cultivated it since starting C.A.Y.A. Yoga School. They share stories of different studio vibes, the power of shared interests, and how connection can offer support and growth, both personally and professionally. Fostering this sense of community is one of their favorite aspects of teaching yoga, from their retreats, where the...

This episode is chaos, humor, and technical as they discuss alignment. Giana and Bradshaw recorded late at night and are *definitely* unhinged as they chat about everything from their pets to their hilarious bickering while Giana crashes at Bradshaw’s place. They dive into how they drive each other crazy, sprinkle in some serious updates on upcoming retreats, and share their excitement over being mentioned in *Yoga Journal*. Ev...

In this deeply personal episode, Bradshaw returns to the podcast after the tragic loss of his dad to suicide. Together, we navigate the complexities of teaching yoga through challenging times and explore the power of letting our students see us in our most human moments. We talk about the roller coaster of grief, the concept of chosen family, and ways to show support. Bradshaw shares the vulnerability of having lost both parents an...