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July 9, 2025 37 mins

Are you emotionally drained, spiritually exhausted, and physically worn out from working with youth in urban ministry? You’re not alone. Leading in the trenches of trauma, violence, systemic injustice, and daily crisis takes a serious toll.

🎙️ In this episode of The Future Is Here, our Leadership Podcast, we dive into the emotional weight of leadership—and why Emotional Intelligence (EQ) is no longer optional. It’s essential for surviving and thriving in the work you’ve been called to.

You’ll learn how emotionally healthy leaders are S.E.E.R.S.—equipped with:
 1️⃣ Self-Awareness
 2️⃣ Emotional Regulation
 3️⃣ Empathy
 4️⃣ Resilience
 5️⃣ Spiritual Wholeness

✅ Whether you're a youth pastor, nonprofit leader, or frontline mentor, these 5 EQ tools will help you stay rooted, avoid burnout, and lead with longevity.

🙌 If you're barely hanging on, this episode is for you. We see you. We get you. Because we are you.

🔔 Don’t forget to like, comment, and subscribe for more content on emotional health, spiritual leadership, and sustainable impact in urban ministry.

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