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February 5, 2024 7 mins

In the fast-paced whirlwind of life, taking a moment to pause, reflect, and envision our future can be a powerful tool for cultivating happiness. One such method that encapsulates this sentiment is writing a heartfelt letter to your future self. This practice not only serves as a time capsule of aspirations but also unfolds as a source of joy and fulfillment when revisited years later.

For help with loss of hope: https://988lifeline.org/



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