Joshua is co-founder of the Brotherhood of Light conscious men's community, the creator of the Path to Presence workshop, and the owner of Top Form Fitness. With 25+ years as a health and fitness professional, Joshua has gained a wealth of personal, professional, and educational experience related to optimizing physical, mental, emotional, and spiritual health.
On his own ongoing journey of self-discovery, Joshua has integrated many transformative practices, including meditation, breathwork, mindful movement, sound healing, and somatic focus. His Spiritual exploration has also included sacred plant-medicine ceremonies, introducing him to profoundly life-changing “breakthrough” experiences. This led to a deep calling to support others with their own journey of inner evolution. Joshua guides others on a somatic pathway towards releasing charged emotions and experiencing peace, present moment awareness and expansion of consciousness. But above all, he offers the gift of authentic human connection to those he works with. If you’re ready to ‘lose your mind and come to your senses’, Joshua looks forward to guiding you out of your head and into your body.
You can find Josh @
josh@top-form-fitness.com
https://www.instagram.com/p/C15rMsSMPWq/
Music By Bob Sima & Shannon Plummer - A Reason
https://open.spotify.com/artist/4qYmmNQSwAh4SfJJdVMK2Z
You can connect with Andrea @
thegenipodcast@gmail.com
Link to Bob’s Music
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!