How Can Teens Chase Greatness? with Chase Livingston
🎯 What’s holding teens back from becoming their best selves? 🧗♂️ In this episode, host James McLamb chats with fitness coach and youth mentor Chase Livingston, "Your Trainer for Life." 💪 Chase shares his inspiring journey from a two-time college dropout to becoming a personal trainer, speaker, and life coach passionate about helping the next generation overcome challenges and achieve greatness. 🌟 Together, they tackle key issues like mental health 🧠, societal pressures 🌍, and self-doubt 🤔 while exploring ways to build purpose 🛤️, confidence ✨, and resilience 🛡️ in youth. 🔥 This episode is packed with actionable insights and must-listen for parents, educators, and mentors striving to empower teens to thrive. 🚀
Reach out to Chase Livingston:
Website: https://www.chaseinspires.com/ Email: chase@chaseinspires.com TikTok: https://www.tiktok.com/@chaseinspires
Instagram: https://www.instagram.com/chaseinspires/
LinkedIn: https://www.linkedin.com/in/chaseinspires/
Facebook: https://www.facebook.com/chaseinspires
X: https://x.com/chaseinspires
YouTube: https://www.youtube.com/@chaseinspires
Episode highlights:
(0:00) Intro
(2:19) Chase’s background and becoming "Your Trainer for Life."
(7:42) Youth challenges and mental health statistics
(13:39) The importance of stepping up as role models
(16:23) Importance of instilling values and finding purpose daily
(25:48) Chase’s holistic approach: The E3 Workout Plan
(37:05) Outro
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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