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January 6, 2025 38 mins

How Can Teens Chase Greatness? with Chase Livingston

 

🎯 What’s holding teens back from becoming their best selves? 🧗‍♂️ In this episode, host James McLamb chats with fitness coach and youth mentor Chase Livingston, "Your Trainer for Life." 💪 Chase shares his inspiring journey from a two-time college dropout to becoming a personal trainer, speaker, and life coach passionate about helping the next generation overcome challenges and achieve greatness. 🌟 Together, they tackle key issues like mental health 🧠, societal pressures 🌍, and self-doubt 🤔 while exploring ways to build purpose 🛤️, confidence ✨, and resilience 🛡️ in youth. 🔥 This episode is packed with actionable insights and must-listen for parents, educators, and mentors striving to empower teens to thrive. 🚀

Reach out to Chase Livingston:

Website: https://www.chaseinspires.com/ Email: chase@chaseinspires.com TikTok: https://www.tiktok.com/@chaseinspires 

Instagram: https://www.instagram.com/chaseinspires/  

LinkedIn: https://www.linkedin.com/in/chaseinspires/ 

Facebook: https://www.facebook.com/chaseinspires 

X: https://x.com/chaseinspires 

YouTube: https://www.youtube.com/@chaseinspires 

Episode highlights:

(0:00) Intro

(2:19) Chase’s background and becoming "Your Trainer for Life."

(7:42) Youth challenges and mental health statistics

(13:39) The importance of stepping up as role models

(16:23) Importance of instilling values and finding purpose daily

(25:48) Chase’s holistic approach: The E3 Workout Plan

(37:05) Outro

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