🔥✨ What if fear is not something to avoid but a tool to help us grow? 💪 In this episode, host James McLamb chats with mental fitness coach AJ Shavelle about how fear, especially the fear of failure, affects today’s youth. 😱👊 AJ explains how fear isn’t something to avoid but to understand and use for growth. 🌱 He shares practical tips for parents, teachers, and leaders 👩🏫👨👩👧👦 to help young people face their fears, build resilience, and see failure as a stepping stone. 🏆 They also discuss the pressure of online comparisons 📱 and the importance of focusing on the journey, not just the end goal. 🛤️✨ Tune in for helpful advice on supporting the next generation 🌍 in a tech-driven world! 💻🚀
Connect with AJ Shavell: X: https://x.com/coachajkings
Website: https://thegrowthcompass.beehiiv.com/
Free Newsletter: https://thegrowthcompass.beehiiv.com/subscribe
Episode highlights:
(0:00) Intro
(1:53) Who is AJ Shavell?
(3:42) Understanding fear and how it affects today’s youth
(6:13) The role of technology in amplifying fear and anxiety
(12:30) Fear of failure Vs. Fear of others' opinions (FOPO)
(14:54) Fear of success and fear of disappointment
(17:58) Tips for parents to help children overcome fear
(20:44) Clear, consistent communication and reinforcing the feelings
(25:20) How fear drives success and failure in high achievers
(29:46) How to connect with AJ Shavell and his work
(33:59) Outro
Popular Podcasts
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.