The Gentle Yoga Warrior's Conscious Conversations To Help You Grow And Discover Who You Are

The Gentle Yoga Warrior's Conscious Conversations To Help You Grow And Discover Who You Are

If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.


June 7, 2023 58 mins

Can you imagine a better way to celebrate our podcast's three-year anniversary than by sharing some of our favorite conversations with incredible guests and experiencing a powerful meditation together? Join us on this special journey as we revisit inspiring discussions with international yoga teacher Sivaroshan Sahathevan, Cancer survivor and mindfulness teacher  LorieTesny and more. You won't want to miss this special an...

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A magical place can be different for each person.  Is there any particular place where you find a deeper sense of inner peace? The Gentle Yoga Warrior shares her gratitude  for having been in the idyllic paradise of Maderia and what it taught her on fresh inspiration which in turn will help her listeners to feel inspired by their life. Learn to let go of the burden of overwhelmed and instead find magic again!

#dolphins #tr...

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How to get yourself into a place where you can feel better able to listen, be and concentrate via deep breathing, posture and even dance!  In this bonus episode, The Gentle Yoga Warrior took inspiration from her low energy at a conference.  She was able to managed it using yoga skills to feel vibrant again!   She wanted to share this with her lovely listeners.
 This show also contains a one minute recorded meditation to b...

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What is good communication between people? How can we communicate with angels more? Please welcome today's guest:Julie Hilsen who describes herself as: an intuitive with a master’s in communication sciences. Julie is also a Podcast host and the presenter of the Podcast, You need a pep talk Matter!

Author of Life of Love the Joyful Guide to Self and Sensuality. Julie shares her passion for living a life of magic and jo...

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Need support with Skin Cancer via listening to inspiration from someone who has experienced it?  Spring Magic Me With The Courage Of A Warrior is this week's episode where we had the grace to interview Certified Mindfulness Teacher, Cancer Warrior and Sailor, Lorie Tesny!

Lorie's contact details:
#life #podcast #sailing #people #meditation #mindfulness #cancer #melanoma ...

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Benjamin Bernstein  is the number 1 best-selling author of "Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More”  is an AstroShaman who hosts two podcasts: “Awaken, Heal, and Thrive!,” and the award-winning “This Week in Astrology” podcast and has done over 10,000 Astrology+, Shamanic Healing/IFS and Life Coaching sessions with a global clientele. Some  of the things we covere...

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The mind wants to come in and be part of our lives, but if the chatter is going on constantly, there is no time to be present and hence harness our 5D potential. Mindfulness practices are a way to turn up your vibratory rate. Learn about how to make meditation more accessible as well as the scared art of the senses when The Gentle Yoga Warrior interviews Blair Abee! Blair is an author, poet, educator, consultant and ordinary m...

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Spring Magic Me With Healing Transformation.  The Gentle Yoga Warrior gets to interview AUTHOR, TEACHER AND EVERY DAY MISTIC… John David Latta! A successful founder and CEO of a multimillion-dollar consumer products company. In his first book, The Synchronicity of Love, he shares his extraordinary stories of the radical transformation he underwent when he began to follow the path of the Heart Center with sincerity and earnestness. ...

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March 29, 2023 43 mins

When you suffer from trauma and you don’t heal it you create another bit of trauma. Learn from Founder of Power Soul Healing, Light Empowerment Coach, a Soul Configurator, and a bit of a Galactic kite surfer and author of the book BE-com-ing Authentically Me - Birgitta Visser as she shares how to find your power in her interview with The Gentle Yoga Warrior!

How can you bring more power into your life? How to overcome traumatic and ...

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What has your energy got to do with how your life is?  Find out how this week's  guest Miranda Mitchell cracked through her limiting beliefs and turned her life around.
Miranda is an Energetic Alignment Coach and Traditional and Quantum Human Design™ Specialist.  What is Human Design and how does it work? What is quantum mechanics and how does it work? How to find out what your human design is for free!  This show has...

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There's something very comforting and relaxing about meditating as if under a dark night sky. Allow your imagination to dance within the sea of possibility.  Energy from stars that died so many years ago, yet still give life to the sky at night. Light to our well being. If only you would find the moments for stillness and allow  stellar energy to heal and bring wellness to your soul.

#sky ...

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The Gentle Yoga Warrior brings us the energy of snow and how we can use that to feel more still.  Regardless of where you live you can still tap into the magic of snow to help feel calmer and give yourself permission to pause. What is it about snow that makes you feel calm?  The show finishes with a Meditation inspired by the snow. 

"Earth after all is a glorious place where we all meet as guests for a short space of time."...

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Today we are going to talk about:  Finding vibrancy in daily life as a tool to flourish at being you and also the importance of listening to ourselves and our feelings. Please welcome Today:  Rachel Awes!  Rachel is a psychologist, illustrated self-help author, art playgroundist, and clothing ambassador, who loves listening to the beauty in people.  Rachel is the author of:  Relationship Book: A Soulful, Transformational,...

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Do we ever feel comfortable in having that pause in between doing and being? The space between words is where genius is found.  See how technology is taking over our lives. You have to decide what you’re willing to do and what you’re not willing to do. 
Boredom is one of the least understood emotions. Today’s meditation is a short with minimum instruction meditation.


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February 13, 2023 15 mins

Life is never exactly how we expect it to be. When you feel like you’re stuck listen to this! How to change one thing a week.  Why it’s important to be with yourself. When was the last time you allowed yourself these comfortable moments of being in the present?
 #gentle yoga

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February 8, 2023 14 mins

Self-love is higher love and love is the greatest force on earth! What would you have done differently in your life to cultivate a deeper sense of self-love? Don't worry there is still time to change!  Are you able to deeply and lovingly see who you are inside?  Learn how to go beyond self doubt and cultivate self-love.  This show includes a wonderful mirror self-love meditation.  So sit back, listen and dive deep into the wat...

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Today we are going to talk about: Inner alignment, intuition, and self-trust as anti-burnout mechanisms.  Some of the things we will cover are: How can we deal with burnout? What’s the one thing you can start to do today to help turn that around for yourself? What is the best defence against burnout? What can we do with our own self care to help cultivate this anti-burnout way of being and instead learn to thrive? 
How can rewi...

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A super mini episode with some quick ideas to help you grow as a person during a midweek dip. Buckle up as we navigate through the end of January and beyond!

#Modern Yoga
#Conscious Conversations
#Podcast show
#Inspiring talks
#Yoga Warrior
#Prayer Warrior
#Change your life

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Today we are going to talk about:  The Art of Attention and Appreciation in relation to our goals.  Please welcome Today: Martin Theis!  Martin is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys. His greatest strength can be found in the field of communication with highly developed emotional intelligence. His coaching practice Light Trails Co.'s serves men in ex...

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January 8, 2023 49 mins

Let's discover our deepest purpose to get the New Year, day, or even this very moment off to the best possible start.  Back for the second time special guest Sivaroshan Sahathevan.  Director of  SourceAwakened Healing, Integrated Kundalini Training and Integrated Kundalini, Sivaroshan knows a thing or two about finding one's deepest purpose! Let's go on a journey through blocks, confusion and into the heart.

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