Have a seat, Introduce yourself or Send us a Text
This week, we step outside the usual rhythm. Chris Allen joins us for a raw conversation about addiction, recovery, and the quiet rituals that keep us going. No promo. No performance. Just honesty, a Rottweiler who knows when to sit close
If You need Help,
- SAMHSA (Substance Abuse and Mental Health Services Administration)
Helpline: 1-800-662-HELP (4357) — free, confidential, 24/7
https://www.samhsa.gov/find-help/national-helpline
Support for individuals and families facing mental and/or substance use disorders. Help available in English and Spanish. - FindTreatment.gov
https://www.findtreatment.gov
A confidential and searchable database of treatment centers across the U.S. for substance use and mental health. - Alcoholics Anonymous (AA)
https://www.aa.org
Peer-led recovery support for anyone struggling with alcohol use. - Narcotics Anonymous (NA)
https://na.org
12-step fellowship for those recovering from drug addiction. - SMART Recovery
https://www.smartrecovery.org
A science-based, secular support group focused on self-empowerment and cognitive tools.
- 988 Suicide & Crisis Lifeline (U.S.)
Dial or text 988 anytime, 24/7
https://988lifeline.org
Free, confidential support for people in distress, prevention, and crisis resources. - National Alliance on Mental Illness (NAMI)
Helpline: 1-800-950-NAMI (6264)
https://www.nami.org/help
Peer-support, education, and resources for individuals and families affected by mental illness. - Crisis Text Line
Text HELLO to 741741
https://www.crisistextline.org
Text-based mental health support with trained crisis counselors.
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