Have you ever found yourself loving someone who kept breaking you? Feeling trapped in a relationship that’s more about survival than support?
This week’s episode of The Get Cha Life Series dives into the deep and complex reality of trauma bonding — what it is, how it forms, and why it’s so hard to leave.
Join Galen J Byrnside, life coach, survivor, and CEO of dopeattire2inspire, LLC, as he unpacks the psychological roots of trauma bonds and shares his own personal journey through one. From emotional highs and manipulative apologies to finding the strength to walk away — this episode is a raw, unfiltered, and healing conversation for anyone who’s ever felt stuck in love that hurts.
You’ll learn:
- The science behind trauma bonding
- Red flags and real-life signs
- Why "just leaving" isn’t that simple
- Steps to start breaking the bond and reclaiming your life
💬 “You’re not crazy. You’re trauma bonded. But you can break free — and when you do, that’s when you start to get your life.”
🎧 Listen now and tag someone who needs to hear this. Healing begins with awareness.
#GetChaLifeSeries #TraumaBonding #BreakTheCycle #HealingJourney
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com