🎙️ From Sawdust to Stadiums: The High Jump Journey of Dana Jaster
This week’s guest is more than just a high jump coach—he's a living legacy of resilience, joy, and lifelong impact. Meet Dana Jaster, the high jump coach at Waunakee High School (WI), a Paralympian, and a coach whose influence spans decades and generations.
🔥 In This Episode:
🪵 Throwback to sawdust pits and the birth of the Fosbury Flop
🦿 How Dana went from high school high jumper to Paralympian at the 1992 Barcelona Games
🧰 Coaching philosophy rooted in joy, personal records, and deep relationships
🧑🏫 The transition from California’s tech scene to small-town Wisconsin coaching
🧠 Adapting coaching styles across decades and tech-driven generations
💜 Why fun is a non-negotiable in Dana’s coaching—and how it unlocks hidden potential
🎤 “The legacy I want is for some kid, when they’re 50 years old, to say: ‘Coach Jaster was the best.’”
— Dana Jaster
Coach Jaster’s story is an inspiring reminder that coaching is less about X's and O's and more about showing up with heart, consistency, and belief in young people. From sawdust landings to stadium roars in Barcelona, Dana’s journey is one-of-a-kind—and it’s still going strong.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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