Dive into the replay of Glen Alex's interview with Melissa Crook on the F.E.E.L. podcast, where they tackle self-care, distorted thinking, authentic living, self-awareness, boundaries, and more!
In this insightful and empowering episode, Glen and Melissa have a a heartfelt conversation real health and what living in total wellness means. Get ready to learn and gain a deeper understanding of self-care, self-worth, and the “big picture” of our health.
• Healthy Boundaries
• Self-care
• Should Statements
• Self-awareness
• Communication
• Nurturing Others
• Intuition
Subscribe and visit https://glenalex.com/ to purchase her 5x award-winning book, Living In Total Health, and to request your free consultation with Glen to address your health and wellness needs.
To learn more about Melissa Crook and the F.E.E.L. Podcast, visit https://www.embracinglayers.com/.
About The Glen Alex Show
The Glen Alex Show is a transformative podcast that is everything health, focusing on different aspects of health each episode to help you achieve a state of well-being she calls WELLTH, which is health plus other riches.
Glen currently accepts guests who are #Podmatch members. Subscribe to our channels for more life-changing content! @LivingInTotalHealthGlenAlex and @glenalex702
The Glen Alex Show is also available on #iheartradio #applepodcasts #spotify #buzzsprout, #podcastindex #podcastaddict #podchaser #listennotes #amazonmusic #fenixtv and wherever you get your podcasts.
About Glen Alex
Glen Alex is Author of Living In Total Health, 2025 Firebook Award Winner in Health & Wellness and Mind, Body, Spirit, 2021 Indie Book Award Winner in Health and Wellness and Mind, Body, Spirit, and 2023 Book Excellence Award in Health. Glen is also Author of Living Well with Boundaries chapter in the Wellness Through Words Anthology, 2025 Corporate Vision Mental Health Educator of the Year (USA), 2024 Marquis Who's Who Inductee, Licensed Clinical Social Worker (psychotherapist), Licensed Massage Therapist, RSPA Certified Tennis Coach (formerly USPTA), Founder and Executive Director of the former G. Alex Foundation, Wellth Counselor, BurnAlong Instructor, Podmatch member, health blogger, Fenix TV Member, and Host of The Glen Alex Show podcast, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Psychology.
Living In Total Health, Glen's 5x Award Winning book, is available in hardcover, eBook, and paperback. Glen also offers teletherapy, speaking, and self-paced online courses: Healthy Boundaries for Overwhelmed Women and continuing education for Social Workers and Psychotherapists.
Visit glenalex.com to order your signed copies of Living In Total Health, your total wellness guide, and Wellness Through Words anthology which includes Glen's chapter Living Well with Boundaries, read Glen's blogs, and book your complimentary consultation with Glen to start Living In Total Health today.
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