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September 25, 2022 18 mins

One of the main goals of The GlowJo is to help you accept your true nature.

Because magic happens when you truly begin to fuel your feel-good. It frees up your energy to focus on what really matters to you!

In today’s SoulByte episode of The GlowJo, your host, Leanne Kallal, shares her personal journey to learning to embrace who she is, and tips for how you can begin this journey too.

“If we cannot fully love, embrace and honor ourselves, we cannot expect other people to do that either.”

Here are Leanne’s tips for you as you learn to understand and honor your true nature:

  • Get to know who you are and where your energy goes
  • Identify what you need in different scenarios
  • Breathe through your heart with affirming words
  • Regularly check in with yourself
  • Do what you need to
  • Be unapologetic about who you are and what you need
  • Be committed to being and loving, you!

Thanks for listening!

Links:

Energy Management Episode

Connect with Leanne:

On Instagram: @leannekallal and @theglowjo

Sign up for The GlowJo newsletter at: www.theglowjo.com

Topic or interview requests? Send to: hello@theglowjo.com


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