“How we’re experiencing life impacts how we feel in our business.”
For many of us, this time of year can be exhausting. Between holiday parties, family get-togethers, and going Christmas shopping every weekend, it’s no surprise we feel worn out.
And that feeling can get carried over into our work.
But there’s a way to take care of that…for good.
This week, your host, Leanne Kallal, interviews business and leadership coach, Allison Braun, on energetic mastery and the 3 types of energy leaks so you can level up your life, boost your productivity and get more sh*t done.
We talk about how to find out where your energy is going, what the 3 common types of energy leaks are, how Allison defines potency, and so much more!
Because, let’s face it…feeling drained isn’t only reserved for the holiday season. Energy mastery is something we could all benefit from throughout the year!
So tune in for practical tools and advice that will help you get more done without wearing you down.
Episode Highlights:
- What, exactly, is energetic mastery?
- How to achieve your personal potency
- Advice for self-awareness
- Navigating the holidays while managing your energy
- How to identify your personal energetic leaks and fix them
- The 2 types of boundaries and how to use them to your advantage
- And more!
Enjoy!
Relevant Links:
- SoulByte Energy Management episode: https://podcasts.apple.com/ca/podcast/the-glowjo-podcast/id1561479306?i=1000540591057
- Get Allison’s gift, Claiming the Crown: https://allisonbraun1.simplero.com/page/156587-sign-up-for-claiming-the-crown-series
Connect with Allison:
- www.allisonbraun.com
- On Instagram: @allisonbraun
Connect with Leanne:
- On Instagram: @leannekallal and @theglowjo
- Send Episode and guest requests to hello@theglowjo.com
- Get The Weekly Glow Newsletter! www.theglowjo.com
Mentioned in this episode:
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