“Go make your next decision a good one.”
-Julie Roberts
Since the GlowJo is all about supporting you as you fuel your feel-good…Today’s episode is all about doing that. But not in a way you might expect!
This week your host, Leanne Kallal, interviews Julie Roberts, a lifestyle coach, mentor, new mom and entrepreneur, about the power of using habits to achieve your vision and create space in your life for the things you want to do!
Julie shares her advice on how to create powerful habits that you’ll actually want to do, and how to support yourself so you can stay on track even when life gets in the way.
In this episode, you’ll learn:
- How habits can actually create freedom in your life
- 4 simple habits you can start today
- How to create habits that stick
- 6 steps to creating incredible habits that will actually serve you
- Why motivation doesn’t last, and what you need instead!
You’ll walk away from this episode with a better understanding of what makes habits stick, how habits can give you more freedom (not less) and how you can leverage their power and achieve your vision for 2023!
Tune in, be inspired, and get glowing.
Enjoy!
Connect with Julie:
- On Instagram: @juliedouglasroberts
- Get your freebie here. https://linktr.ee/JulieRobertsCoaching
Connect with Leanne:
- On Instagram: @theglowjo and @leannekallal
- Request a topic or guest: hello@theglowjo.com
- Get The Weekly Glow newsletter at: www.theglowjo.com
Mentioned in this episode:
Intro Bumper
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.