The Gnar Couch Podcast

The Gnar Couch Podcast

Radio without rules. Official podcast of Gnar Couch. www.gnarcouch.com @gnarcouch A bunch of random shit that pops in our heads, a little bit of mountain bike chat (sometimes), not your average interviews, and incoherent analysis of all things. If laughing isn’t your thing, we aren’t for you.

Episodes

October 13, 2025 102 mins

This week on the Gnar Couch Podshow, we hang with rampage-riding legend CJ Ceilig. Okay, she's not legendary yet, but she will be after this podcast. She somehow makes a terrible sausage party pod team actually worth listening to. She's a Eurotah-bouncing, breakfast sandwich-dodging shredder who’s done it all. From bluffing her way through a bike-shop job (“Derailleur? Totally pasta.”) to leading teams at Five Ten and Reverse Compo...

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Welcome to episode 184 of the Gnar Couch Podshow. We braved rare severe Utah thunderstorms, insane traffic, and stuffed our bikes in Corvettes this weekend to bring you Bienvenido Aguado, who shares everything from his front flip stories to how he manages to keep things fun when the pressure’s on.

As always, there’s some friendly roasting, plenty of self-deprecating humor, and a healthy dose of just figuring it out as we go. We get...

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This week, we’re stoked (and honestly a little confused) to bring on Jarrod Harris—a former comic-turned-bike-park-owner, who went from taking shots off strippers and 6am radio gigs to building one of the gnarliest mountain bike parks in Georgia, complete with mysterious “Trail Armor” that either ruins mountain biking or is the second coming of dirt.

We dive deep into why Georgia’s not all peaches and flat land. Guess what? There’s...

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Welcome to the Gnar Couch Podshow. This week, we have a special guest: up-and-coming Rampage wild card Finley Kirschenmann. We’ll dig into how a kid from Sandy, Utah gets gnarly enough for Rampage, plus we get the inside scoop on desert lines, digging skills, and whether dual-crown tailwhips are actually possible.

Other topics rolling around in this episode: BMX as the secret sauce for bike control, the never-ending baggy pants dis...

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Welcome to the only MTB podcast to provide you with suspect mountain bike expertise, best enjoyed while sunning your rear, paddling your shins, or taping down your “business” for that sweet aerodynamic gain. Oh, and we have pro riders like Jerrell Webster on.

On this week’s episode, we chewed through three core themes at a speed only barely hampered by our collective ADHD: 1) Debating the joys of escaping from traditional team spor...

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Welcome to the Gnar Couch Podshow, where mountain biking meets questionable life choices and creative chaos, and somehow, women still agree to come on the show. If you’re after a polished podcast, you’re in the wrong place. This is a podshow, which basically means we’re like a podcast, but with more bad decisions and a few conversations you probably shouldn’t play at work (or around your mom). Picture the world’s sketchiest couch, ...

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This might just be the best mountain bike podshow you’ve ever hate-listened to. That’s right—podshow, because podcasts are boring and suck, and furthermore, calling it a podcast would be an insult to the fine tradition of nonsense, awkward silences, and self-inflicted pain we serve up with all the grace of Boston Rob “making it clap” at dance parties (yes, that actually happened). 

On this episode, we’re uniting mountain bikers the...

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It’s episode 178 of the Gnar Couch Podshow! We’re already three minutes in and the F-bomb counter is higher than your buddy who “microdosed” but forgot the “micro.” Utah probably hates us (again), but that’s fine—Utah also hates fun, women's thighs, and beer over 4%.

But, this isn't your dad’s mountain bike podcast. Actually, your dad probably left because you bought an E-bike, then he joined a Facebook group called Lycra Enthusias...

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This might be the best mountain bike podshow you’ll ever subject your bleeding ears to, but let’s not get too full of ourselves. If you’re looking for pro tips, life-changing inspiration, or anything more educational than a Snickers wrapper, you should probably tune out now. Welcome to the Gnar Couch Podshow, where “podshow” means we get away with even more bad decisions, lowbrow humor, and colossally poor life choices than your ...

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Welcome to another absolutely questionably legal episode of the Gnarcouch Podshow. This is episode 175—which honestly, we’re just as surprised it happened as you are. If you’ve ever tried to tune your suspension with ChatGPT, eaten three-day-old elk meat out of a fanny pack, or asked a stranger at Whistler to jump over your Tesla Cybertruck in a torrential downpour, congratulations: you’ve stumbled into the right corner of the inte...

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Roll up and throw your tailgate pad on this dumpster fire as we take you through the trainwreck history of the Gnar Couch Podshow, a masterclass in turning angry biker angst and stray couches into the only show less appropriate than your browser history.

We dig into three surprisingly important themes: 1) how a decaying couch at a dirt jump park somehow sparked years of irreverent mountain bike content, 2) the relentless drive to g...

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This could easily be the most over-caffeinated, under-medicated mountain bike podshow you’ll ever subject your earholes to. Not a podcast—a “podshow”—because adding “show” makes everything about 17% more questionable. Welcome to Gnar Couch, where the only thing more inflated than our egos is our caffeine intake, and the only thing more shredded than our bikes are our self-images. Tonight, we brought in DJ Brandt—your favorite rider...

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Welcome to the Gnar Couch Podshow, which is like a podcast but with less dignity, more self-loathing, and at least a 50% higher chance of your spouse asking, “What the hell are you listening to?” Picture a virtual dirt jump party where a bunch of underachieving mountain bikers, powerlifting BMX dads, and wannabe nutritional influencers swap stories about getting jacked after 40, sacrificing wildlife on Colorado roads, and trying ...

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This could easily be the most dangerously mediocre mountain bike podshow you’ve ever subjected yourself to—if only because there isn’t another one like it. But let’s not call it a “podcast.” It’s the Gnar Couch Podshow, a half-shaved circus animal of a program that fuses mountain biking banter, pre-school-level humor, and the sort of camaraderie you only find in places where head injuries outnumber IQ points. We’re back again, same...

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Holy shit. Welcome to episode 171 of the Gnar Couch Podshow, the very special “Revel Bikes hostage rescue operation,” a.k.a. the episode where every former industry bro, current stoke vampire, and accidental HR case decided to restart one of the most revered MTB bike brands and discuss it with us for some reason. Has your bike ever cost more than your car but handled like it was actually made out of expired condoms? Us too. That’s ...

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You just stumbled onto the Gnar Couch Podshow—yes, “podshow,” because “podcast” is for people with functioning attention spans and fewer deeply repressed issues about outdoor furniture. We're the audio equivalent of finding a slightly wet couch at a trailhead: deeply unsettling, weirdly comfy, and probably hiding at least two species of insect (metaphorically). Our not-so-highly-trained panel dives straight into three pillars of ...

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Sweet Jesus riding a mini horse through a desert mesa of expired meat sticks, what a podshow we have for you this week. It’s episode 169, which if you think about it, is just 100 positions away from being remotely impressive. Tonight, we're joined by the Queen of Dark Fest herself, Chelsea Kimball, a.k.a. Her Darkness. Boston Rob’s explains how he falls asleep on the toilet, JP’s dog is most likely the source of local cougar sigh...

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Strap in, degenerates, because—holy shit—episode 168 of the Gnar Couch Podshow descends on your brain like a Raptor cranked to 11, meth in the tank, and some dude named Lars judging your court case from the witness stand while Kid Rock shotguns a Busch Light in the background. Have you ever mixed an unwashed pair of five-panels with Swedish thrash metal and a keen yearning to eat trail dust in Virgin, Utah, all while contemplatin...

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Buckle up, degenerates—this episode of the Gnar Couch Podshow is a full-throttle plunge into the chaos of what might’ve been the gayest TDS Enduro yet (their words, not ours… actually, no, definitely ours).

Cheef, JP, Boston Rob, and Jimmy Sniper are back, joined by misfits like April Zastrow, Ryan Rodriguez, NRML Mountain Biker, Teddy Hayden, and the mysteriously moist Colon Bumb, to unpack a weekend of sketchy lines, worse decisi...

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Welcome back to the Gnar Couch Podshow, where adult supervision is still just a rumor. This week, Chief, Boston Rob, and JP/Uncle Touche are joined by Ben Crockett—author, former editor of BMX Plus!, and full-time nostalgia dealer—for a full-throttle blast through the wild-ass chaos of growing up BMX, skating, and blowing stuff up in the 80s and 90s.

Right out the gate, it’s dick jokes and colonoscopy logistics, naturally followed ...

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