While there are many ways Intuitive Eating and the Bible DO align in thought, there is a big way they don’t. Today we are discussing self denial and why the Bible instructs us to actually sometimes ignore our body cues. Luke 9:23 says, “And he said to all, “If anyone would come after me, let him deny himself and take up his cross daily and follow me.”
I pray this episode helps you see the wisdom in making the Bible your true food authority and not the Intuitive Eating book!
We chat today about:
Why God included instructions about food for Christians to follow
The power of practicing self denial (sleep or food)
What the Bible and the apostle Paul have to say about sometimes saying no to what our flesh desires (like in fasting)
Why it’s important to not always give your flesh what it wants (the benefits)
How fasting helps you say no to other things
The results of having a lifestyle like Jesus did (including self denial
Things to do when on a fast to make it effective (sharing some of my experience)
How practicing self denial can help you with OCD thoughts with exercise or food
How self denial makes you healthy and supernaturally strong!
The power of a “thanksgiving sandwich” when practicing self denial
A powerful Bible story where the people fasted and then won a battle supernaturally
Advice to not belittle shorter fasts
A powerful lesson I learned about idols from eating a disappointing meal when breaking a fast
Fasting book mentioned by Teddy Jr: A Complete Guide to Biblical Fasting: Master the Habit that Provokes God's Favor
Past episodes mentioned:
Biblical Fasting 101 (and advice for fasting after an eating disorder)
Why Tithing & Intuitive Eating Are Similar
How Tithing Grew My Business BIG & Fast (listen for a Biblical and healthy view on MONEY)
Why I'm Not Afraid to Take Communion Carbs Anymore
Connect with Nyla:
Nyla's Christian Business Podcast "On the Job with God"
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