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Can cooking really serve as a form of mental health therapy? Cooking requires focus and provides a delicious distraction from life's ups and downs. For me, that clarity is therapy. Reading a cookbook is also like therapy and when written well, I wonder, does that book belong in self-help or in the "cooking" section of the bookstore? As culinary art, who knew you actually get to eat the masterpiece? There's a thought for you. Therapy that satiates.
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