Raymond Prior, PhD joins Eric and Rob to discuss his book "Golf Beneath the Surface." Dr. Prior has been one of the most sought after names in Sport Psychology working with Major Champions, NCAA Champions, Olympic Gold Medalists, and Coach of the Year winners in a variety of Sports. Prior is currently working with Olympic athletes in 5 different sports at the Paris Games. On this episode we cover:
- What is "stable confidence" and how does is differ from our traditional view of confidence.
- The Framework- Developing a Growth Mindset
- Pursuing and Avoiding
- True acceptance and how does it play into our ability to perform
- How to be present or on time, vs. off time.
- Breath and Mindfulness
- And much more!
Dr. Prior is the co host of The Golf Beneath the Surface Podcast https://gbtspodcast.buzzsprout.com/
His Website and to purchase his book https://www.btsmindset.com/
For online Coaching with Eric Layton visit: https://skillest.com/app/profile/eric-layton
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