All Episodes

July 20, 2025 45 mins

Send us a text

Hilary Crowley, host of "The Good Energy Healing Show," delves into Don Miguel Ruiz’s “The Four Agreements,” a book she’s studying with her "Good Energy Healing Club." Crowley highlights that "agreements" represent the countless beliefs and opinions that shape our reality, often "domesticating" us. She encourages listeners to identify these agreements, good or bad, in their own "dream of the mind."
The first agreement, "Be Impeccable with Your Word," means living without harming yourself, which inherently prevents harming others. This applies not only to spoken words but to every thought, as we live in a world of symbols and assigned meanings.
Crowley then connects this to the fourth agreement, "Always Do Your Best," explaining it's about continuous practice and striving. The opposite of doing your best isn't doing your worst, but simply doing what’s easiest, falling back into old patterns.
The second agreement, "Don't Take Anything Personally," is explored through the lens that everyone is the main character in their own story. This perspective, coupled with listening actively (a concept from Ruiz's "Fifth Agreement"), helps us avoid personalizing others' actions.
Finally, "Don't Make Assumptions" encourages curiosity. Crowley explains that we make assumptions to feel safe, even if the answers are incorrect. She advocates for assuming others are doing their best, a practice that fosters respect.
Crowley shares a personal example of worrying about baby loons, realizing she was overlaying false agreements onto their lives. She challenges listeners to find their own beautiful, personal "agreement" to add to Ruiz’s four, thereby shedding unserving beliefs. She concludes by promoting her TEDx Talk, "The Unexpected Education of a Foster Mom," urging listeners to adopt a "foster mindset" of nourishing and supporting themselves and others.




















 Video 
 Deep Research 
 Canvas 
 Image 




Gemini

Watch or listen to Hilary's TEDx talk now

Mark as Played

Advertise With Us

Popular Podcasts

Fudd Around And Find Out

Fudd Around And Find Out

UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.