Anxiety and Fear are just indicators for us to take a pause and think "What am I fearing in this situation?" In this episode we take a step back and rethink how controlling others and our own emotions is our natural tendency as moms, but it has negative impacts and a cost to us and our relationships. The most important take-aways: Trust that we can feel negative emotions and be the whole version of ourselves, give equal air time to all the facts, and let our kids see us do this so they can do it for themselves too.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.