Todd Blattner is a teacher and counselor in Vanderhoof, BC with 30 years experience. In this episode, Todd talks with Sylvia about facing conflict and creating safer spaces for your community.
Resources mentioned in this episode:
- The Power of Vulnerability with Brene Brown
- Dr. Harry Stephanakis
- Falling Awake by Todd L Blattner
- Guided Meditation on the Practice of RAIN (Recognize, Accept, Investigate, Nurture) by Tara Brach
- "Metta" is a name for loving kindness meditation. It is a really good way to practice developing a sense of love and caring for yourself and others. Here is just one example of the many meditation videos available on YouTube.
- Positive Communication with "I" Statements
- 5 Tips to Make Assertive Communication Easier and More Effective
Hosted by Sylvia Byron
Produced by Haasen Pod
Royalty-free music by Purple Planet
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