Welcome to the last episode of the first season of The Good Neighbours Committee Podcast.
We are so pleased with the knowledge shared with us throughout this season.
In this episode, Oliver Fitzpatrick shares tips and ways to show compassion for ourselves when confronted with aggression, bigotry, racism, homophobia and/or transphobia.
This mini episode gets right to the point, so get out a pen and paper to jot down these very helpful compassion mechanisms.
Resources mentioned in this episode:
VIU Positive Space anti-racism training referenced by Oliver at 18:11
Hosted by Sylvia Byron
Produced by Haasen Pod
Royalty-free music by Purple Planet
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.