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March 4, 2025 16 mins

In this insightful episode, host Ian DeBay delves into the systemic issues that encourage unhealthy lifestyles and explores how adopting healthier habits benefits both individuals and the planet. He shares personal experiences of rehabilitation and highlights the equation: healthy system = healthy people = healthy planet. Ian discusses the flaws of current systems that prioritize profit over well-being and explores solutions for a more balanced lifestyle.

For more information, visit: https://www.iandebay.com

Subscribe to the newsletter: Ian’s Monthly Review https://iandebay.substack.com/

Watch all podcast episodes: https://www.youtube.com/playlist?list=PLYRXeGFLxni6iqWQOmHBYkd7rJEfAXEgZ

Further Information

https://iandebay.com/the-good-system/healthy-system-healthy-people-healthy-planet/ https://youtu.be/HmvUXPSBSyM?si=5nxLfSjRcQ9DbwhL

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