Embracing Self-Love: A Journey Through Emotional Eating and Healing, Day 11

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Energy Healing @6.35 for emotional eating and nourishing the inner child.

What if the path to emotional healing lay hidden in the most mundane of places, like a hot tub in Texas Hill Country or a childhood memory tied to ice cream? Join me on day 11 of the orgasmic alchemy portal as I recount my raw and deeply personal journey with emotional eating and the digestive challenges that come with it. This episode is a candid exploration of my attempts to engage in a heartfelt dialogue with the energies within my own body, revealing the often uncomfortable truths about self-acceptance and healing. Through dance and introspection, I endeavor to embrace every part of myself, even those pieces that feel icky and hard to love.

Reflecting on a time when my mother's absence led me to seek solace in junk food, I uncover the profound links between nourishment, love, and emotional fulfillment. These reflections guide me to a place of compassion and understanding, as I strive to transform these ingrained behaviors into a healthier relationship with myself. It's a journey of acknowledging the past and how it shapes us, while fervently praying for the strength to accept and love every piece of ourselves—moles and all. This episode is an invitation for you to witness and possibly find parallels in your own path toward self-love and acceptance.


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Episode Transcript

Speaker 1 (00:01):
Hey babe, it is day 11 of this orgasmic alchemy
portal.
I'd love to know where you'reat.
Are you doing the practices?
Are you enjoying?
Are you struggling?
Can you leave me a comment orsend me a DM?
So, day 11, I'm here in a hottub, living life Well, living

(00:22):
someone else's life, briefly.
But I'm out here in the TexasHill country enjoying and um.
So I wanted to continue withwhat was coming up yesterday
this emotional eating thing I'mworking through and I was
dancing through it this morningand wanting to uncover what's

(00:47):
really happening in my digestivesystem, all this digestive
challenges and the emotionaleating on top of that, which is
like exacerbating whatever elseis happening One way or the
other, one on top of the other.
I don't know, um, but so I wasat dance this morning and trying

(01:12):
to feel into the energies in mydigestive tract, um, to have a
little, you know, have adialogue, and I projected it out
in front of me and it was just,I was grossed out.

(01:32):
I was like that looks dirty andicky and I don't want to have
anything to do with it.
And I know that there istremendous transformative
healing power in love andacceptance and when we can love
and accept all of our pieces, wecan integrate them and we can

(01:54):
be one and we can come into thatenlightenment experience.
I fully intend to becomeenlightened in this lifetime.
I mean, I already am and I'mjust not allowing myself.
Okay, different story.
Okay.
So I was like I really I knowthat I it would be advantageous

(02:20):
to love and accept this part ofme, but I am so grossed out by
it.
There's no way I can like wrapmy arms around this piece of me
and tell it it's beautiful and Ilove it and I accept it, and
all the things Like I justcouldn't.
And I think that was like maybethe first time in my life where

(02:42):
I wasn't just like yes, ofcourse, I accept, you, come here
and let me hold you, youbeautiful, wounded piece of me.
So, I was present with it andyou know I prayed for help to be
willing to love it and acceptit.

(03:03):
Be willing to love it andaccept it.
I know that when we are willing, it opens up a gap where spirit
can step in and take over andhelp you actually do the thing,
feel the thing, believe thething.
So I asked God don't need mewilling to love and accept this

(03:24):
piece of me, because I couldn't.
I was just disgusted and Ithink it lessened a little bit.
I definitely didn't get all theway through it, like this is
some some big stuff, um, but Ithink it was supportive.
And then I, um, you know, Iasked for it to be cleansed in

(03:49):
divine light so all of the allof the ick will be washed away,
all the trauma and the drama andthe abuse.
And then I was overwhelmed withthe know-it-ness that this was
a piece of me that was juststarving for love, starving for

(04:16):
love Like eating, like a monster, because she's starving for
love and definitely compassionthere, which is a great place to
be at with oneself.
And I will continue to stay inthe compassion.

(04:40):
And then I had this memory thatI frequently or not frequently
it's come to the forefront of mymind a few times when I
consider what's happening inthis realm, in my life.
And my mom would go away forwhat seemed like very large

(05:04):
amounts of time when I was young, never very present, but this
is like actually like leavingthe house, and when she would, I
would go eat as much ice creamas I felt like I could eat
without anybody really noticingme getting in trouble, and I

(05:26):
would eat whatever junk food Icould find in the house, like
whenever my mother was away fromthe home.
And I think that I felt likethat was that space where I
could go get, like that was thatspace where I could go get what
I needed, even if it wasn'tactually what I needed, since

(06:01):
food was this association ofnourishing love, something that
is there for you, something inthat way, in that different
relationship I was creating withfood and the energy of food not
being something that askedanything back for me and you
know I was never in trouble withand you know the food didn't
shame me, so it felt like a safeplace to be nourished, slash,
loved.
Last thing, I was doing areading with my guides for

(06:23):
myself and trying to just get alittle information on how to
support myself through this.
And they said, to cut cordsbetween me and sugar, between
the energy of sugar, between theindustry of sugar, between the

(06:44):
industry of sugar, between thenefarious forces that are hiding
all the sugar in the food we'reeating, that are pushing the
sugar, that are making the sugaraccessible in a way that, like
we're not going to be able.
It's almost like you can't sayno sometimes, just like putting

(07:08):
it where they could be.
Putting other things, like allthe tricky psychological things
that are happening and thehiding of it and the not you
know how hard is it to find foodwithout sugar, as you know, if
you're not the sort of personwho makes all of your own food,
and in a million different words, I have the sugar.

(07:29):
So even if you're looking out,there's a new word for it, so
you didn't know.
So, cutting all the cordsbetween ourselves and all of
those things.
So I'm just going to go aheadand do that right now, if you
want that.
Right now, I'm cutting thosecords for you and for me and I'm

(07:50):
just going to take a coupledeep breaths.
We're going to send all theenergy that we've collected in
our bodies and ourselves andevery in all of our, any of our
layers of our being in ourselves, and every in all of our, any
of our layers of our being.

(08:12):
Um, it's just changed.
Um, all of the sugar drama andtrauma oh, it's out of battery.
Um so so clearing, pulling,destroying and deleting all of

(08:34):
that energy within our bodies,releasing what needs to be
released to the light of theHoly Spirit and pouring out
anything that needs to be pouredout into the earth and
alchemizing whatever is leftover.
Alchemizing it into what do youneed.

(09:02):
You can decide what you need,that this energy is alchemized
into that.
Maybe you want strength, maybeyou want peace, maybe you want
more clarity.
Whatever you like, we're goingto turn down the inflammation in

(09:25):
our collective digestive tract,teaching the body that it can
digest what is coming to us.
It can digest life and what youare eating is safe, it's
tolerable.
Safe, it's tolerable.

(10:03):
Your body knows how to get thenutrition from it that it needs,
the whole thing.
It knows how to it does.
It's safe, it's allowed andthat's what it feels like.
I'm just pulling any, oh,pulling all the gilts of all the
sugar we've eaten and all thejunk food we've eaten.

(10:26):
Reading that a minute ago, feelspace in your abdomen opening

(10:50):
up, making more space for thatwhich you do desire.
Okay, yeah, I'm pullingself-resentment about anything
that you've ever eaten.
Ooh, that's a big one.
Okay, letting the resentment go.
Letting the resentment go aboutwhat foods you have been given
and what foods you have notgiven and what foods you have
not had access to at any pointin your life, releasing anger

(11:18):
for not receiving thenourishment that you desire and
deserve and need to thrive.
And with that's going on, we'rejust going to send a ton of love

(11:41):
to the industrial food complex,to the sugar industry and to
the pharmaceutical industry,because I had a conversation
with a friend today about howthe co-pay for the digestive
enzymes that she has to take tosurvive is a thousand dollars a
month, um, unacceptable.
And how, uh, nestle has createda monopoly on that drug and

(12:07):
made it so.
There's no generic.
So if you want it, that's the,that's the copay, if you have
insurance, if you'd like to live.
So, creating big, big,beautiful blessings of love to
send to these industries so thatthey will also be alchemized

(12:34):
and supportive of people on thisplanet right now who need them.
Right, that's a lot of jobs,that's a lot of families
supported, asking the divine tobring grace to us so that it can

(13:06):
be, the vibration can be raisedand it can be made supportive
to all of us In the ways that weneed as quickly as possible.
And, yeah, back to ourselves,bringing forgiveness, right.
We're holding this resentment,we're self-judgment, we're

(13:27):
holding this guilt.
We've let it all go.
We're letting it go and we wantto forgive ourselves.
Right, let's just bring thatlike cover all self-forgiveness
for any, any of the food stuffwe are going through or have
forgiveness wash through.

Speaker 2 (14:08):
Whatever emotions are coming up, is it's perfect?
It's really emotional for me.

Speaker 1 (14:18):
Breathing through it, making any movements, any
sounds you need to make, lettingany tears come out that you
need to release.

Speaker 2 (14:30):
Hopefully no one vomits.
That seems to be my MO.
I'm a little more dramatic thanyour average.
Tigers um mm okay, feelingbetter.

Speaker 1 (14:50):
So sending you so many blessings on integrating
this energy Let your integrationbe graceful and easy and with
zero processing symptoms, andblessings to wherever you're at
in the journey.
And if you're still here, Iwant to let you know that I am

(15:13):
here to support you in yourjourney, whether it be food or
sex or or love related or all ofthe above.
You can book in sessions withme in my link tree, which is in
the comments below, and we'llsuper quick get to the core of
what's going on and alchemize itand you can move forward into

(15:39):
the next incredible layer ofyour journey okay thanks for
listening to this episode of thegood, the bad and the sexy.

Speaker 3 (15:50):
I hope that it served you in some way and, if it did,
please reach out to me onInstagram at the good, the bad
and the sexy and tell me aboutit.
Also, is there someone in yourlife who needs to get in on this
conversation?
I would love it if you wouldshare the show with them.
It's so much more fun to talkthrough these things together.
Remember to get your freefollow along.

(16:14):
Orgasmic alchemy self pleasureaudio guide in the show notes
below.
I look forward to connectingwith you again next time.
Ciao, for now.