The Gray Space

 Perfectionism vs. Excellence: Are You Chasing God or Control? 

The Mask of Perfectionism — are you chasing excellence for God’s glory, or are you really chasing control? Perfectionism isn’t just a personality trait — it’s a weight that keeps us stuck in a works-based mindset, focused more on what we accomplish than what God is doing through us. In this episode, we’re pulling back the mask to expose the truth: perfectionism isn’t ab...

The Power of Silence

Our words hold incredible power—but so does our silence. In this episode of The Gray Space, we explore the biblical wisdom behind bridling the tongue and leaning on the Holy Spirit for guidance in difficult conversations. Sometimes, the most powerful thing you can do is stay quiet.

We unpack why defending yourself isn’t always necessary—God is your defender. Speaking to justify your feelings often leads to more d...

 Did God Fail You? Or Did His Plan Not Meet Your Expectations? 

Have you ever felt like God didn’t come through for you? Maybe you prayed, believed, and waited—only for things to turn out nothing like you expected. But what if the issue isn’t that God failed you… but that His plan didn’t match your expectations? 

In this episode of The Gray Space, we dive into the struggle of trusting God when His ways don’t align with our own. We wr...

Somewhere along the way, have we made church about us instead of Him? In this episode, we’re digging into the hard truth—has the church shifted from God’s design to something built around our own comfort, needs, and expectations? 

From cultural compromise to the rise of me-centered faith, we’re asking: Are we raising true disciples, or just churchgoers? 

Let’s get real about what it means to be part of the Body of Christ and whether ...

What do you do when worship feels distant? When singing the words doesn’t feel the same, and your heart feels disconnected? Why are you feeling this way? What has happened? In this episode, we’re unpacking the real reasons worship might feel off. Whether it's fear, control, or perfectionism—and how intimacy with the Lord shifts everything. It’s time to refocus on Jesus, let go, and welcome His presence back in. 

Thanks for join...

God Is Near… But Are You Too Distracted to Notice? 

Have you ever felt like God is distant? Like you keep asking for His presence, but you’re not sure if He’s really near? The truth is—He’s closer than you think. But are you noticing Him? Are you pursuing Him? 

In this episode, we explore: 

• How intimacy with God isn’t about a feeling—it’s about nearness. 
• Why we were created for closeness with God, going back to the Garden of Eden....

Have you ever questioned what you truly believe about God? In this episode of The Gray Space, we unpack the complex journey of deconstructing and reconstructing our faith.

We explore what it means to pull apart your beliefs, examine what’s authentic, and rebuild a faith that feels personal and rooted in truth. From questioning whether your faith is your own to addressing the lack of healthy spaces in the church for these c...

In this episode of The Gray Space, we dive into the reality of navigating shifting seasons in life and faith. What happens when God moves you out of a season you thought you were called to—like leaving a corporate career or stepping away from a marketplace role you believed was your purpose? We talk about the grief that comes with letting go of old seasons, the tension between your plans and God’s redirection, and learning to trust...

Are Extroverts Too Intense? Are Introverts Misunderstood?

In this episode of the Pursuit of Me, we’re exploring the dynamics of Extroverts, Introverts, and Ambiverts and how these personality types shape our interactions, relationships, and work environments. Life is fluid, and so is our expression of these traits—your personality can shift depending on your environment or the season of life you're in. But what happe...

Victim Mentality: The most dangerous mindset that prevents growth

In this episode of The Pursuit of Me, we’re tackling one of the most dangerous mindsets that holds people back: victim mentality. You know, that “life is just happening to me” feeling. While some things are truly out of your control, holding onto this mindset can keep you stuck. We’ll explore how shifting your focus from blaming the universe to taking small,...

Ready to take control of your time and focus? If you’ve ever felt like you’re carrying the weight of the world or struggling to say no, you’re not alone! We’ll unpack why unhealthy boundaries are often created—whether it’s the way you grew up, a sense of obligation, or those tricky blurred lines in relationships. Plus, we’ll explore how those childhood dynamics with parents can shift over time and how to navigate them as an adult. ...

 Two Reasons Why It’s Difficult To Have Hard Conversations

Rejection
If you’ve faced enough moments where your emotions or ideas were dismissed, a pattern of anticipating rejection can develop. This often leads to avoiding necessary conversations altogether, creating anxiety and reinforcing a cycle of avoidance. Whether it’s overthinking what to say, second-guessing if it’s worth the effort, or reliving past dismissal...

Podcast Description for "Am I Prejudice?"

Let’s be honest—biases aren’t always loud or obvious. In this episode of The Pursuit of Me, we’re unpacking the subtle ones that influence our thoughts and choices without us even realizing it. From affinity bias and ageism to beauty bias and the halo and horn effect, we’re breaking down how these subtle prejudices can shape our relationships, careers, and interactions. The good ne...

 How To Know If You’ve Outgrown A Relationship 

In this episode of The Pursuit of Me, we’re diving deep into those moments when you start to question if your relationship is still right for you. Have you ever felt drained after spending time with someone because your values no longer align? Or like the relationship is holding you back from becoming the best version of yourself? We get it—it’s tough. From shifting prioritie...

Join us in this episode as we share personal stories of growing up bilingual and juggling cultures. 

We explore what it truly means to understand people from diverse backgrounds and how we can adapt to make connections more meaningful. From how we code-switch to the many ways we express ourselves in language. 

We talk about reading between the lines—adjusting communication styles and becoming self-aware enough to ...

In this episode, we’re pulling back the curtain on how social media shapes our real-world connections, often in unexpected ways. We explore how scrolling and swiping can create a false sense of closeness, leaving us feeling more isolated than connected. From the awkwardness of face-to-face interactions to the pressure to “perform” online, we dig into how social platforms might be holding us back from authentic, fulfilling relations...

How understanding others is beneficial  |  Improve your relationships today

In this episode of the Pursuit of Me, we dive into the powerful impact of truly understanding others and how it can transform your relationships. Do you ever find yourself feeling misunderstood or struggling to connect with people? Often, the key to improving communication and fostering stronger connections lies in our ability to understand those ...

Why Do Some People Lack Self Awareness? How Our Lenses Impact Communication And Relationships

People lack self-awareness. It's just a fact. How can we become more self-aware and improve our communication? In this episode, we explore the crucial role self-awareness plays in how we communicate. Everyone interprets the world through their own unique lens, shaped by individual experiences and perspectives, which can somet...

In this episode, The Art of Emotional Regulation, we dive into the complex world of managing emotions, especially when they become overwhelming. Why do we struggle to communicate when emotions feel too intense? We explore how emotional reactions often overpower our ability to express ourselves clearly, leading to misunderstandings or silence.

We’ll also share personal stories of battling with our own emotional regulation—whether it&...