THE GRINDHOUSE POD
Welcome to the Grind House Podcast! This is where sweat, determination, and resilience meet. Listen in as Terrell Washington, NFL veteran and elite trainer shares what it takes to excel in sports and in life. Ifn you're ready to push boundaries and embrace the grind, join Terrell every week to follow our journey, and let's get to work!
Episodes
In this episode, we sit down with Coach Terrence Robinson, a proud Flint, Michigan native whose journey through football is as gritty and inspiring as the city he comes from. Coach Robinson opens up about his roots in Flint, how the city shaped his leadership style, and the mentors who helped guide his path. We dive into his coaching philosophy, the role of culture and discipline at CMU, and what it really takes to build young men...
This week on the podcast, we chop it up with Carey Davis—former NFL fullback, current ESPN radio personality, and the voice on the sidelines for University of Illinois football. Carey shares his journey from playing under the bright lights of the NFL to calling games and connecting with the next generation of athletes. We dive into his passion for the game, what it's like covering Illini football up close, and how his experienc...
🎙️ New Episode: Fighting With Faith – The Story of Sid Edwards & Kingdom City Boxing 🥊🙏
In this powerful episode, we sit down with Sid Edwards, the founder of Kingdom City Boxing in Bloomington, Illinois. Sid isn’t just teaching people how to fight in the ring—he’s teaching them how to fight through life with purpose, discipline, and faith.
From his personal transformation to building a gym rooted in community, mentorship, and...
In this special episode, we sit down with Timmy Dick and his son Hudson for a raw and inspiring conversation about racing, wrestling, and the bond that fuels both. Timmy, a seasoned figure in the world of dirt track racing, opens up about the hustle behind the sport, while Hudson shares what it's like growing up with a racing legacy—and carving his own path on the wrestling mat and behind the wheel.
We talk about life lessons le...
we chop it up with Austin Curtis, founder of The Performance Lab — a training facility that’s changing the game when it comes to athletic development. Austin shares the mindset, science, and strategy behind his approach to training athletes at every level, from high school standouts to pros.
We dive into:
His journey from athlete to performance coach
The core principles behind The Performance Lab's success
How he customizes pro...
🎙️ Chop It Up Wednesday – Featuring Brian Barnhart, The Voice of the Illini
This week on Chop It Up, we sit down with legendary broadcaster Brian Barnhart — the Voice of the Fighting Illini. From calling buzzer-beaters on the hardwood to electrifying moments on the gridiron, Brian shares unforgettable stories from his decades behind the mic. We dive into his journey in sports broadcasting, his deep connection to the University of I...
Chop It Up Wednesday: Lance Spieker – Promoter of Farmer City Raceway
This week on Chop It Up, we’re joined by Lance Spieker, the man behind the action at Farmer City Raceway. Lance talks about what it takes to promote one of the Midwest’s most exciting dirt tracks, the highs and lows of race day, and his passion for building a community around motorsports. Whether you're a die-hard racing fan or just curious about life behind t...
🎙️ Chop It Up Wednesday | Featuring Guy Bell Jr., Founder of Bell and Bella Investments
In this episode of Chop It Up, we sit down with Guy Bell Jr., the visionary behind Bell and Bella Investments, to talk legacy, leadership, and leveling up. From humble beginnings to building a business rooted in faith, family, and financial growth, Guy shares how he's empowering communities through real estate and investment education.
Tap in...
This Wednesday on Chop It Up, we sit down with former SMU standout defensive back and current Wylie East DB coach Jordan Wyatt. From making plays on the field to mentoring the next generation, Wyatt shares his journey from college football to coaching, his passion for developing young athletes, and the lessons he’s carried from the game. Tune in as we break down his playing days, his transition to the sidelines, and the impact he’s...
This week on Chop It Up, we’re diving into the world of college football officiating with Big Ten Replay Official Dustin Carter. Dustin takes us behind the scenes of the replay booth, breaking down the challenges, split-second decisions, and the technology that helps keep the game fair. We’ll discuss his journey into officiating, the toughest calls he’s had to make, and how replay is evolving in the modern game
On this episode of Chop It Up, we sit down with Coach Chop to talk all things 7-on-7 football, his personal journey in the sport, and the unique training style he uses to develop elite athletes. Coach Chop shares insights on how 7-on-7 football is shaping young players, the lessons he’s learned from his own playing days, and the mindset it takes to compete at the highest level.
🔹 Coach Chop’s football journey
🔹 The impact of 7-...
In this episode of Chop It Up, we sit down with Coach Morga to explore his journey through the world of sports. We dive into his coaching philosophy, the challenges of leading a team, and the impact of mentorship on and off the field. Coach Morga opens up about his passion for the game, his most memorable moments, and the lessons he instills in his players. Tune in for an inspiring conversation about leadership, resilience, and the...
Camp Sign-up
https://www.thegrindhousesportstraining.com/Camps
In this episode of Chop It Up Wednesday, we sit down with Hannah Ebogau, a top sports dietitian dedicated to optimizing athlete performance through nutrition. Hannah shares insights on how proper fueling impacts endurance, recovery, and overall well-being. We discuss the best foods for pre-game energy, post-game recovery, and maintaining peak performance throughout the season.
Whether you're an athlete looking to gain a competit...
Welcome to the latest episode of Grind House Podcast, where we get gritty about what fuels our cravings! In this jam-packed installment, we're counting down the Top Ten Snacks that redefine what it means to snack in style. Expect unfiltered opinions, deep dives into nostalgic crunches, and bold new flavors that’ll challenge your taste buds. Whether you're a midnight muncher or a snack enthusiast on the hunt for the next add...
Chop It Up Wednesday – This week, we’re diving into the world ofesports dominance withLuke Sherman, aNational Champion in Super Smash Bros! We’ll talk about his journey to the top, the dedication it takes to compete at an elite level, and what separates the best from the rest in the world of professional gaming. Plus, we’ll break down his training regimen, biggest tournament moments, and what’s next for him in the esports scene.
In this episode ofThe Grind House Podcast, we break down the business side of sports—how athletes can strategically build and maintain their personal brands beyond the game. From social media presence to securing endorsements, leveraging NIL deals, and transitioning into entrepreneurship, we explore what it takes to create a lasting brand identity. Whether you're a rising star, a seasoned pro, or a fan looking to understand the...
In this episode of Chop It Up, we sit down with Derek Draper to talk all things Wylie, Texas! From his days growing up in the community to calling the action as the play-by-play voice of Wylie High School, Derek shares his journey through the game. We’ll dive into his playing days at Baylor, the passion that fuels his love for sports broadcasting, and what makes Wylie High School athletics so special. Tune in for an inside look at ...
In this episode of The Grind House Podcast, we dive into the critical role financial education plays in shaping our future. From budgeting and saving to investing and credit management, financial literacy empowers individuals to make informed decisions and build long-term wealth. We'll explore how financial education impacts different aspects of life, from personal finance to entrepreneurship, and discuss practical strategies t...
We are proud to welcome to the pod
Susannah Scaroni is an elite wheelchair racer and Paralympic athlete renowned for her speed, determination, and groundbreaking achievements in adaptive sports. She began using a wheelchair following a car accident when she was five years old. Despite the challenges, Scaroni embraced an active lifestyle, eventually discovering her passion for wheelchair racing in high school.
She competed collegiat...
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