✨ Episode Summary:
We hear the phrase work-life balance all the time — but what does it actually look like in real life? In this episode, I talk about what work-life balance really looks like, the myths that keep us chasing someone else’s version of success, and how creating an intentional business can help you serve better while living more.
Whether you're a mom, a mission-driven entrepreneur, or just someone who’s tired of the hustle, this episode will help you redefine success on your terms — and give you permission to create a business that supports the life you want to live.
🧠 In This Episode, You’ll Learn:
🛠️ Resources + Links:
https://www.amazon.com/dp/B0CTQQF9QS?ref_=cm_sw_r_cp_ud_dp_1R3EHKM6JFPQ2EY40WH2
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Episode Highlights
00:00:01 - Introduction to Grow & Flourish Podcast
Heather Falls introduces the podcast and her mission to help women entrepreneurs grow and flourish without sacrificing their well-being.
00:01:15 - Defining Work-Life Balance
The discussion centers on redefining work-life balance as a feeling rather than a rigid formula, emphasizing presence and alignment.
00:03:01 - Memorial Day Weekend Reflections
Heather shares personal experiences from Memorial Day weekend, illustrating her version of success through family moments and connection.
00:06:01 - Work-Life Balance as a Feeling
The episode highlights that true work-life balance is about clarity and honesty with oneself, rather than perfection or productivity.
00:11:20 - Action Step: 15-Minute Presence Block
Listeners are encouraged to implement a daily 15-minute presence block to foster connection and reflection in their lives.
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