Work-Life Balance Isn’t a Strategy—It’s a Personal Value (And Here’s How I Live It)

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✨ Episode Summary:

We hear the phrase work-life balance all the time — but what does it actually look like in real life? In this episode, I talk about what work-life balance really looks like, the myths that keep us chasing someone else’s version of success, and how creating an intentional business can help you serve better while living more.

Whether you're a mom, a mission-driven entrepreneur, or just someone who’s tired of the hustle, this episode will help you redefine success on your terms — and give you permission to create a business that supports the life you want to live.

🧠 In This Episode, You’ll Learn:

• What “work-life balance” actually looks like in a real, imperfect week
  
  
• The story of why I walked away from my corporate dream job
  
  
• How I designed my consulting business to serve clients deeply without burnout
  
  
• Why redefining success is essential for sustainable growth
  
  
• A simple mindset shift you can use this week to find more clarity and peace
  
  

🛠️ Resources + Links:

• Grab Heather’s Business Growth Journal: A journal for ambitious women who want more money, time, and freedom in their business. If you've ever felt stuck or unsure about how to turn your business dreams into reality, then this journal is tailor-made just for you! Get ready for an incredible journey of growth, clarity, and focus. Are you filled with passion and big ideas yet face obstacles that make you doubt yourself? This journal is here to empower you like never before. 

https://www.amazon.com/dp/B0CTQQF9QS?ref_=cm_sw_r_cp_ud_dp_1R3EHKM6JFPQ2EY40WH2

• Connect with GROW & Flourish Co on Instagram: @GrowFlourishCo
• Want help building a business that lets you live your life? Join the GROW & Flourish Community today:  https://members.growflourishco.com/communities/groups/grow-and-flourish-hub/home?invite=6836043d038f64827d16f0b9
• Want to work with Heather? Schedule a free call here:
  
  

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Episode Highlights

00:00:01 - Introduction to Grow & Flourish Podcast
Heather Falls introduces the podcast and her mission to help women entrepreneurs grow and flourish without sacrificing their well-being.

00:01:15 - Defining Work-Life Balance
The discussion centers on redefining work-life balance as a feeling rather than a rigid formula, emphasizing presence and alignment.

00:03:01 - Memorial Day Weekend Reflections
Heather shares personal experiences from Memorial Day weekend, illustrating her version of success through family moments and connection.

00:06:01 - Work-Life Balance as a Feeling
The episode highlights that true work-life balance is about clarity and honesty with oneself, rather than perfection or productivity.

00:11:20 - Action Step: 15-Minute Presence Block
Listeners are encouraged to implement a daily 15-minute presence block to foster connection and reflection in their lives.

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