The Growth Concept With Keoni Upton

The Growth Concept With Keoni Upton

The Growth Concept exists to empower individuals on their journey of personal and professional development by sharing real conversations, practical wisdom, and inspiring stories. Through interviews with mentors, experts, and everyday heroes making an impact, we provide tools, insights, and motivation to help you grow in mindset, business, communication, health, and purpose—so you can create the life you truly want to live, as I document my own journey and lessons along the way.

Episodes

July 16, 2025 61 mins

 In this episode of The Growth Concept, I sit down with the incredible Emma Gibbens for a raw, heartfelt conversation about something so many of us are quietly struggling with...Connection. 

We dive into the silent epidemic of loneliness, how ego can block genuine relationships, and the inner dialogue that often keeps us from living and loving authentically. 

Emma offers a refreshing and powerful take on vulnerability, the value of t...

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In this powerful episode on The Growth Concept, I sit down with award-winning Emmy storyteller, filmmaker, and world traveler Barry Walton to unpack what it really means to live authentically, take risks, and chase your dream… even when things get hard.

From surviving a life-changing crash at 16 to moving across the world for love, Barry shares his raw journey through the highs and lows of following your purpose. We talk a...

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The Hidden Driver of Fulfillment, Culture, and Success in Life and Business 

Welcome back to The Growth Concept podcast! In this episode, we’re diving deep into a topic that’s often overlooked but absolutely vital in today’s world: YOUR Happiness!!! 

I sat down with Declan Edwards, happiness researcher, author, and founder of  BU Happiness College , to explore the life-changing mindset shift that’s transforming lives and organization...

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 🎙️ Ft. Cyril Junior Dim: Setbacks Aren’t Your Enemy — Your Mindset Is
🔥 How to Thrive Through Failure and Communicate with Power in Life and Work 

In this episode of The Growth Concept, we’re joined by none other than Cyril Junior Dim, the 2022 World Champion of Public Speaking 🏆  for a raw, honest conversation about what it really takes to lead, grow, and inspire on and off the stage. 

Cyril opens up about his journey from ...

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Welcome back to The Growth Concept. In this episode, we’re diving into something that affects pretty much all of us at some point: relationships. But not just any kind of relationships —we’re talking about healthy connections and how to avoid getting caught up in the messy, confusing side of modern dating culture. 

I’m joined by Kylie Feller, a clinical counselor and Level 3 Certified IFS (Internal Family Systems) Therapist, who bri...

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What does it really take to build a thriving relationship, both personal and professional, where both partners grow, communicate deeply, and chase dreams together? 

In this episode of The Growth Concept, I sit down with David Kiwimagi, co-founder of Kiwi Coaching, who helps couples build unshakable connections and navigate life as a team. 

David shares his unexpected journey into coaching, the power of Gallup Strengths, and the perso...

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In this episode of The Growth Concept, I sit down with financial expert Lan Reynolds to unpack the world of cryptocurrency, Bitcoin, and blockchain technology. Whether you're a seasoned investor or just starting to explore digital assets, this episode will give you the insights you need to understand the evolution of money and where it’s headed. 

Topics we cover:
✔️ What cryptocurrency is and how it differs from traditiona...

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What does it really take to turn your passions into reality? In this episode of The Growth Concept, I sit down with the incredible musician and runner, Jack Serett, who has mastered the balance between two demanding pursuits and full-time work. 

Jack’s journey is one of persistence, resilience, and rebuilding respect. From facing setbacks to re-earning trust in the music industry , he shares the hard-earned lessons that have shaped ...

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 Welcome back to The Growth Concept! 🚀 Today, I’m joined by Laia Font de Mora Monferrer, a personal branding and social media strategist originally from Spain. After moving to Australia, Laia transformed her journey into a thriving career, helping professionals and businesses create impactful digital identities. 

In this episode, we cover:
 ✅ The importance of personal branding in today’s digital world
Common mistakes pe...

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In this episode of The Growth Concept Podcast, I sit down with Amber Antony, a powerhouse advocate for neuro-inclusion and the founder of the Neurospicy Collective 🌍✨. Amber is on a mission to challenge societal norms, celebrate diversity, and create environments where everyone can thrive—not by changing people, but by reshaping the systems around them 🔄.

We dive into her personal journey, the misconceptions surrounding neurodiver...

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Have you ever felt stuck in a job that no longer excites you? Do you dream of making a bigger impact but don’t know how to take that leap? In this episode of The Growth Concept, I sit down with Claudia De Carlo, a former corporate professional who was let go from her job and transitioned into a Transformational Coach, helping individuals and businesses align their goals with true purpose and long-term success.

Here’s What You’ll Lea...

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In this episode of The Growth Concept Podcast, I sit down with Winn, a master of AI and technology, to dive deep into the growing attention crisis—especially among young individuals. We explore how modern technologies are designed to capture and hold your focus, creating an addictive loop that’s harder than ever to break.

With over four decades of experience in technology, Winn has witnessed firsthand how it has evolved—from its hum...

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This week, I’m sharing the transformative lessons I’ve learned from documenting every week and every day for over a year. 🗓️

Discover how two simple questions—"What am I thankful for?" and "What did I achieve today?"—can change the way you see yourself, your goals, and your potential.

Here’s what we’ll explore:
 ✅ Self-Awareness: Understand your actions and beliefs to make powerful adjustments.
Mental ...

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In this impactful episode of The Growth Concept, we dive deep into mental health—a subject that affects us all but is often left unspoken. Joining us is Adam, Founder & Director of Armed For Life, a passionate mental health advocate with over 20 years of experience working with youth, schools, and communities.

Adam’s journey is nothing short of inspiring. From facing his own mental health struggles, including a planned suicide i...

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In this episode of The Growth Concept Podcast, I sit down with Caleb, a passionate young man grounded in the Catholic faith, to explore belief systems and how they shape our lives. Together, we dive into:

💭 What Religion Means – Breaking down stigmas and personal perspectives.
🧭 Finding Alignment – Caleb’s journey to discovering a faith aligned with his values.
🔥 Purpose & Passion – How belief systems guide fulfillm...

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Get ready to dive into the most transformative lessons from 2024! 🚀 In this episode of The Growth Concept, host Keoni Upton shares the key takeaways that shaped his year and can inspire your journey too. From the importance of showing up on tough days to the power of surrounding yourself with uplifting people, this episode is packed with actionable insights and relatable stories.

What You'll Learn:

1️⃣ Consistency is Key 🔄

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Today’s episode of The Growth Concept going to inspire you. Tune into this transformational conversation with returning guest Daniel as we uncover the secrets to building self-belief and finding your true purpose.

🎧 In This Episode, We Discuss:
✅ Daniel’s journey to discovering ambition and direction
✅ Practical steps to strengthen your self-belief
✅ Daily practices like journaling and meditation to boost confidence

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Remember that New Year’s resolution you set last year? Did it stick, or did it slip away like sand through your fingers? 🕰️ You’re not alone—91% of people fail to stick to their resolutions by year’s end.

But here’s the thing: You don’t have to wait for January 1st to turn things around. Time is slipping away, but YOU can take control.

In this episode of The Growth Concept, I’m breaking down:
✅ Why most resolutions fail and how ...

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In this inspiring episode of The Growth Concept 🎙️, fitness expert Naz takes us through his transformative journey of overcoming obstacles, building unshakable self-confidence 💪, and mastering the mindset that has fueled his success. Whether you’re facing personal challenges or struggling with self-doubt, Naz’s story is a powerful reminder that resilience and a positive mindset are key to unlocking your full potential. 🌟

Overcomi...

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In this unmissable episode of The Growth Concept, I sit down with James Gillet, whose story is nothing short of extraordinary. From battling addiction and enduring life behind bars to finding redemption and rebuilding his life, James shares how he turned his darkest days into a beacon of hope.

🚀 Here’s what you’ll discover:

  • James’s powerful backstory and life mission.
  • A pivotal moment that reshaped his life and taught him the imp...
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