Welcome to Season 2, Episode 3 of The Growth Lounge!
We’re continuing with something deeply personal — a framework born out of my own healing, my own breakdowns, and my own breakthroughs.
This week, we dive into the second step of The L.I.G.H.T. Method — a process I created to help women peel back the layers and come home to who they truly are.
Last week, we took the Lid Off — exposing the stories, pain, and patterns that were never ours to carry. And now? We step into the part most women want to skip…
✨ The messy middle.
This episode is all about the “I” — Immerse — and the sacred, uncomfortable, necessary space where real transformation begins.
✨ Inside this episode:
- What the messy middle really looks like (and why it matters)
- Why we resist this part of the healing journey
- How to shift from judgment to curiosity
- The beauty of staying in process instead of rushing ahead.
- A reminder: you are not behind. You are exactly where you need to be.
If you’ve been asking questions like,
“Why do I keep repeating this pattern?”
“When will it finally click?”
“Am I the only one who feels stuck in the in-between?”
This episode was made for you.
🧭 Want to follow along with the full method?
Download the free L.I.G.H.T. Method guide here:
👉 Download the PDF
https://jessicaphillips.co/freebie/freebie-opt-in
💛 Let’s stay connected!
→ Instagram: @jessicaphillipsco
→ Facebook: jessicaphillipsco
→ Website: www.jessicaphillips.co
🌿 Join The Growth Lounge Facebook Group!
This is where we take the podcast conversations deeper. It’s a safe space for faith-filled, purpose-driven women who are rediscovering themselves, rewriting their stories, and learning how to rise.
📣 If this episode spoke to your heart, please…
✅ Leave a written review so more women can find this message
✅ Subscribe so you don’t miss the next step in the L.I.G.H.T. Method
✅ Share this episode with a friend who’s walking through her own becoming
The middle may feel messy, but it is sacred. And I’m so proud of you for walking through it.
With love,
Jessica 💛
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