The Guided Podcast with Lindsay Morlock

Ever wondered why your motivation vanished?  This week expands upon last week's topic an dives deeper into the why of “I’m Just Unmotivated” to finally realizing I was living in a soul cage.  In this episode, I’m pulling back the curtain on what was really happening during a season I thought was a “motivation problem.” Spoiler: it wasn’t about willpower at all.

I share the behind-the-scenes of what it feels like to live inside ...

What if your “lack of motivation” isn’t about discipline or mindset—but about energetic containment?

In this episode, I share the deeper story behind the season of my life when I thought I was lazy, unmotivated, or unclear… but what I was really experiencing was the slow burnout of enmeshment, self-abandonment, and nervous system freeze.

From over-functioning in someone else’s purpose to rediscovering my own, I walk you through how I...

What do you do when the apology you longed for never comes? When the person who hurt you offers silence instead of repair? When you’re left carrying not just your pain—but the weight they refused to hold?

In today’s episode, I share a deeply personal story of spiritual betrayal, withheld accountability, and the moment I realized that healing couldn’t wait for someone else’s evolution. This isn’t just about rupture—it’s about reclama...

In this soul-baring episode, I share a deeply personal story of rupture—one that challenged not only my sense of belonging but my entire relationship with truth, power, and spiritual integrity.

This is the episode I never wanted to record. And yet, it's the truth that has finally set me free.

Together, we explore:

• What happens when a spiritual leader uses your past pain as a weapon
• How silence, neutrality, and avoidance protec...

In this pure teaching transmission, we explore one of the most misunderstood — and spiritually essential — dynamics in healing: reciprocity.

Reciprocity isn’t tit-for-tat. It’s not about keeping score. It’s the sacred rhythm that sustains relationships, spiritual connection, creativity, and prosperity. When this rhythm breaks — when we overgive, override, or stay in dynamics where we are undernourished — abundance withers.

In this ep...

What if the love you’ve been chasing was never about the other person—but about the parts of you still waiting to feel worthy?

In this soul-shifting second half of The Guided Podcast’s two-part series on breadcrumbing, overgiving, and emotional starvation, Host Lindsay Morlock dives beneath the story and into the root of the pattern: the nervous system wiring, the shame loops, and the silent self-abandonment we carry when we’ve lear...

What happens when you finally find the courage to speak your truth… and the person you once loved walks away?

In this soul-baring continuation of “The Messy Middle,” I open up about the moment I stopped contorting myself to preserve a connection that couldn’t hold me. This isn’t just about one relationship—it’s about the deeper worthiness wounds we all carry: the cost of silence, the ache of being unseen, and the fantasy of who we h...

Have you ever poured your whole heart into a relationship—giving, supporting, showing up—only to feel emotionally starved?

In this raw, soul-baring episode of The Guided Podcast, I share one of the most pivotal and painful chapters of my becoming journey—what it meant to settle for breadcrumbs of connection while living with someone I deeply respected and cared for. What began as a sacred intention to deepen emotional intimacy turne...

Ever come home from something beautiful—something soul-affirming, heart-opening, deeply aligned—only to find yourself completely uncomfortable afterward?

You’re not broken. You’re not regressing.
 You’re not even jet-lagged.
 You’re soul-lagged.

In this honest, in-the-moment transmission, I share what happened after my sacred return to Arizona—my farewell tour, a weekend that brought every part of me into alignment… until it ...

Welcome to a new segment on The Guided Podcast called The Messy Middle—a space for the raw, the real, and the unresolved. In this opening episode, I’m inviting you into something tender and true: the ache of being misseen.

What do you do when someone clings to an old version of you—when they distort your growth through the lens of who you used to be? This episode explores the subtle violence of being misunderstood, the grief of bein...

What if the chapter you thought was closing was actually a doorway?

In this deeply personal follow-up to “The Sedona Chapter,” Lindsay shares what happened when she returned home to New Jersey—seeking comfort, but finding mirrors. What began as a soft landing soon revealed itself to be a soul reckoning. Old patterns. Old relationships. Old roles she thought she had outgrown. All back for review.

This episode explores the ache of over...

This isn’t just a new season. It’s a spiritual reckoning.

In the Season 4 premiere of The Guided Podcast, I’m not offering the polished version of my story—I’m offering the truth that’s been waiting beneath the surface to finally be seen. This episode is a transmission from the depths. It’s the story of what really happened when I moved 2,500 miles to Arizona in search of a more authentic life… and instead, found myself unraveling a...

⚠️ Content Warning: This episode includes a discussion of suicidal ideation. Please listen with care. If you are in crisis or need support, contact the Suicide & Crisis Lifeline by dialing 988 (in the U.S.) or reach out to a trusted mental health professional. You are not alone. You are needed. You matter.

What happens when you finally say yes to your dream life—only to find yourself unraveling inside it?

In this raw, spiritually...

This week on The Guided Podcast, we get raw, real, and reverent. Host Lindsay is joined by Intuitive Astrologer and beloved guest, Catherine Ann for one final conversation—one that marks a powerful turning point for them both.

Together, they reflect on their soulful journey, the magic of their connection, and the inner shifts that led them to honor a new chapter: Lindsay stepping more fully into her work in helping people reclaim th...

This week on The Guided Podcast, we’re joined by the radiant Dominique Ross—Hand analyst, Reiki Master, Herbalist, and the soulful steward of Rooted Life Sanctuary—for a deeply nourishing conversation about what it really means to awaken.

Dominique opens up about her unfolding journey of coming home to herself, from the life-altering moments of birthing her children to the unexpected magic of an aromatherapy course that cracked her ...

In this illuminating episode of The Guided Podcast, intuitive astrologer Catherine Ann returns to unpack the powerful energies surrounding the upcoming New Moon in Taurus on April 27th. Known as the Moon’s place of exaltation, Taurus energy invites us to slow down, return to our senses, and root into the comforts that nourish our bodies and spirits.

But this lunation doesn’t happen in a vacuum.

Catherine walks us through a cascade of...

In this Earth Day special, we're going deep into the roots—literally.

Lindsay sits down with Dominique Ross, a spiritual herbalist and founder of Rooted Life Sanctuary, for a soul-nourishing conversation about plant medicine, spiritual healing, and what it means to truly connect with the Earth.

Dom shares her personal journey into herbalism and the ways plants like yarrow, tulsi, and dandelion have become both healers and teache...

Hey love—this one’s for the part of you that’s feeling cracked open, a little raw, or maybe just wondering what’s next.

In this deeply nourishing episode of Guided, Intuitive Astrologer, Catherine Ann shares a channeled message from the Akashic Records on the theme: Rising from the Rubble, Embracing Change and Perseverance. Whether you’re walking through a personal storm or just feeling the weight of the world, this message is for a...

In this illuminating episode of The Guided Podcast, intuitive astrologer Catherine Ann joins us to explore the Full Moon in Libra on April 12th, marking the close of Eclipse season. She unpacks the deeper significance of this lunar event, emphasizing the themes of balance, stillness, and nervous system regulation.

Catherine Ann also dives into a major astrological shift—Neptune’s move into Aries—and how this transition sets the stag...