Can Your Brain Fix Your Gut? A Look at CBT & Gut-Directed Hypnotherapy with Dr.Navidi

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In this episode, host Alyssa Simpson is joined by GI psychologist and gut-brain expert Dr. Navidi to explore one of the most overlooked drivers of chronic digestive issues: the gut-brain connection.

They dive into a category of conditions known as Disorders of Gut-Brain Interaction (DGBIs)—which include IBS, bloating, reflux, functional constipation, nausea, and more. Millions live with these diagnoses without realizing their symptoms are being driven, not just by food, but by nervous system dysregulation. If your symptoms persist even after eliminating triggers, trying meds, or running every test, this episode explains why—and what to do next.

About Dr. Navidi

Dr. Ali Navidi is a licensed clinical psychologist and co-founder of GI Psychology, a multi-state center treating gut-brain disorders and chronic pain. He’s also a hypnosis trainer and past president of the Northern Virginia Society of Clinical Hypnosis. Dr. Navidi has presented at top institutions including UNC School of Medicine, INOVA, and Georgetown University, helping clinicians and patients understand the gut-brain connection.

Resources & Links:

Find Dr. Navidi & GI Psychology here:

• Book a FREE consult with GI Psychology to explore gut-brain therapies: https://www.gipsychology.com/free-consultation/ 
• Follow GI Psychology on Instagram: https://www.instagram.com/gipsychusa 
• Learn more about gut-directed hypnotherapy and PMR: https://www.gipsychology.com/services/#what-we-do 
• Connect with GI Psychology on LinkedIn: https://www.linkedin.com/company/gipsychology/posts
• Connect with GI Psychology on Facebook:
  https://www.facebook.com/GIPsychology/

Find Alyssa here: 

• Instagram, LinkedIn, Facebook, Pinterest   
• DM “GUT CHECK” on Alyssa’s Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.
• Check out Alyssa’s FREE Masterclass “Why your gut still isn’t better - the real reason you feel stuck here. 

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If you’re enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you’ve tried everything, Alyssa uses a specialized approach to help people who’ve gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.

Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa’s FREE Facebook Community here.

The Gut Health Dialogues drops new episodes weekly to help you uncover root causes, not just treat symptoms. Tune in for gut health insights, client transformation, and expert insights into gut health. 

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