The G.V.O. Podcast

The G.V.O. Podcast

A podcast for gemstone lovers, people who are into crystal healing and all things zen. Hosted by Crystal M.Ellis, owner of B.Birdwatcher Spiritual Stones

Episodes

February 16, 2024 14 mins
For Black History Month, we're starting with the youth! I was privileged to interview Camryn Walker of Camryn Jenae Impressions of Richmond, VA. We chatted about her artwork and what inspires her artwork. Camryn just released a new tee shirt for Black History Month...check it out www.camrynjenaeimpression.com Please follow us at @thegvopod on Instagram
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In this week's episode, Crystal talks about elevating your daily routine. From adding just one step to your to do list to how to avoid burnout.

www.bbirdwatcher.com

Follow us on Instagram : @thegvopod

(1) How to build a daily routine: 10 habits for a productive day — Calm Blog. https://blog.calm.com/blog/daily-routine.

(2) Creating Healthy Routines | Mental Health America. https://www.mhanational.org/creating-healthy-routin...

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February 1, 2024 9 mins

This episode discusses tumble stones; what they are and how we use them?


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Follow us on Instagram: @thegovpod


(1) A Guide to Gem Classification - International Gem Society. https://www.gemsociety.org/article/how-gems-are-classified/.

(2) Gemstone - Wikipedia. https://en.wikipedia.org/wiki/Gemstone.

(3) Gemstones Vs Crystals – What’s The Difference?. https://www.thecreat...

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January 29, 2024 12 mins

In this episode of The G.V.O. podcast, I'll be talking to you about Infrared Sauna therapy. From what it exactly is, to the health benefits, and overall safety. Plus, what gemstones are safe and unsafe to wear in the sauna.

www.tiktok.com/@bbirdwatcher https://www.tiktok.com/@bbirdwatcher?_t=8jMudYMs7WY&_r=1

IG: @bbirdwatcher

IG: @thegvopod

(1) Infrared Sauna Dangers: When the Risks Overheat the Benefits - Healthline. htt...

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January 26, 2024 5 mins

In this episode, I will be discussing the astrological sign Aquarius, the characteristics of Aquarians, and the gemstones associated with them. Please listen to the very end as I have posted a 30% discount code for ⁠www.bbirdwatcher.com⁠ And I would like to wish my Aquarius best friend a happy birthday !!!

(1) 21 Secrets of the AQUARIUS Personality ♒. https://www.youtube.com/watch?v=je6Rhkvof-A.

(2) 14 Amazing Facts about Aquari...

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On this week's episode, we discuss making crystal grids and setting intentions. Enjoy!! And please rate and review!



1) The 12 Best Crystals For Setting Intentions - PriceBey. https://pricebey.com/gemstones/the-12-best-crystals-for-setting-intentions/.

(2) Intention Setting with Crystals: A Complete Guide - Zenluma. https://www.zenluma.com/blog/crystals/intention-setting-with-crystals-a-complete-guide/.

(3) Beginner’s...

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January 19, 2024 6 mins

In this episode, we chat about the heart chakra and gemstones that are associated with Love! From what it feels like to have a balanced chakra to what it feels like to have an unbalanced heart chakra. Then we chat about 7 gemstones that are associated with love! This is a great episode if you're shopping for Valentine's Day gifts.

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1) Intro to the Fourth Chakra: Heart Chakra (Anahata) | ...

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January 16, 2024 9 mins

In this episode, Crystal talks about the basics of meditation. From its history to the scientific benefits behind the practice. We also chat about which gemstones are best when you practice meditation along with the basics of how to meditate.

Please share this episode and thanks for listening!

Check out B.Birdwatcher online at www.bbirdwatcher.com

(1) 12 Science-Based Benefits of Meditation - Healthline. https://www.healthline...

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We're back after a long hiatus! When we left it was the Year of the Tiger now, we're in the Year of Dragon. This podcast discusses 2024 and the Year of the Dragon and which gemstones correlate to the Dragon.

Please follow us on socials:

Instagram @bbirdwatcher

Tik Tok @bbirdwatcher

www.bbirdwatcher.com

Source: Conversation with Bing, 1/11/2024

(1) The lucky stones for 2023, based on your Chinese zodiac animal. https://...

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In this episode, we discuss whether gemstones should be cleansed or not. Also, the small class of gemstones I believe never need retuning.
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Welcome to the first episode of the GVO podcast. Host, Crystal Ellis introduces herself and goes over a brief history of gemstones.
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January 13, 2022 49 secs
None
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