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November 24, 2025 29 mins

In this episode, we’re diving deep into the real transformation work… the quiet, internal, often uncelebrated shifts that actually change your life. This is the invisible work that often no one sees, the work that happens behind close doors in the quiet moments, the work that no one claps for, but it’s the work that changes EVERYTHING & that will create your next quantum leap!

Inside this episode, we explore:

  • What “invisible work” actually is
  • Why it’s the foundation of every external result
  • The 4 layers of invisible work
  • How your nervous system, identity & small micro-habits shape your reality
  • Real client examples of invisible work in action
  • How to start doing this for yourself in a simple, sustainable way

If you’ve ever questioned your progress, felt like you’re “behind”, not doing enough or wondered why your growth feels slow, this episode will activate, ground & shift you in the best possible way!

You’ll walk away knowing:

  • The inner work matters more than anything
  • Your quiet self-leadership is compounding
  • You’re transforming even when no one can see it yet
  • The external breakthroughs always come after the invisible work


🖤 BLACK FRIDAY OFFER: 2 SPOTS LEFT

4-Week Coaching Intensive: Rapid Recalibration

This is a potent 4-week portal designed to pull you out of struggle, stagnation, stuckness & self-sabotage & into clarity, momentum & deeply aligned action.

Inside this powerful month together, we’ll:

✨ Identify & dissolve the internal blocks holding you back

✨ Shift your mindset into deep alignment

✨ Create powerful identity upgrades

✨ Move you into momentum quickly

✨ Activate the version of you who leads herself boldly

Price: $444 (final chance)

Bonus: Roll $333 into a 3 or 6 month coaching package if you choose to continue (this has NEVER been done before).

DM me “YES” on socials @skbodyworks for more info or to secure your spot before this offer disappears!


📲 WANT ACCESS TO THE 15-DAY WLFF SERIES?

The 15-Day Weight Loss Formula Series: previously a limited-time podcast series, is now exclusively inside the Sk Bodyworks App.

This is where you’ll learn the exact strategies & tools that helped my WLF clients lose 2-5kg in the first 4 weeks.

DM me “APP” on socials or join HERE.


Connect with me on socials here! 

Instagram: @skbodyworks

Facebook: @skbodyworks

Tik Tok: @skbodyworks

Music credit:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: YDQPLRY1ARCN5H9O

BIG LOVE,

Shanaye ~ Sk Bodyworks xx

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