All Episodes

January 24, 2024 38 mins

We’ve seen lots of hype about Blood Flow Restriction, or BFR in social media, but how does it work? Join us as Jim Wagner, seasoned hand therapist and powerlifter as he brings to light the physiologic benefits of BFR and how this can be incorporated into your hand therapy practice!

Jim Wagner has been practicing for 30 years with clinical experience of the UE in orthopedics. He received his post professional doctorate from Rocky Mountain University of Health in hand therapy. He’s certified in PAMs and is a Certified Strength and Conditioning Specialist (CSCS). He’s a team leader at Guthrie Hand Center in New York state and serves as an adjunct professor at both Keuka and Ithaca College OT programs. He's been involved in competitive powerlifting and bodybuilding for 35 years. He’s nationally known for instructing cupping, IASTM, orthotic fabrication, blood flow restriction and kinesiology taping. Jim has spoken at Georgia Hand Society Special Interest Group, Wisconsin Hand Experience, and many other therapy related venues. He’s published in the practice forum section of the AJOT and serves on the Education Division of the ASHT.  Jim recently became a Certified Orthopedic Manual Therapist (COMT) through the International Academy of Orthopedic Medicine (IAOM-US).

How to reach Jim:

Email: jwagnercht71@gmail.com

IG handle: cht_power71

B Strong Blood Flow Restriction Training | BFR Bands | B Strong

Products (bstrong.training)

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.