Join us for a captivating conversation with Zahra Karsan, a trailblazing health and wellness visionary and certified mindset coach. Zahra’s journey—from the high-stress world of management consulting to becoming a leader in holistic wellness—offers powerful lessons for individuals and employers alike.
Uncover the ancient secrets that inspire modern wellness solutions, including the transformative power of sound healing and the essential elements of human excellence. Zahra shares actionable strategies to achieve true balance in life and work, while offering employers a roadmap for deploying successful wellness programs that boost productivity, enhance employee satisfaction, and foster a thriving workplace culture.
Whether you’re an individual seeking personal growth or a leader looking to create a healthier, more engaged workforce, this episode is packed with insights to help thrive. Tune in for an empowering exploration of wellness, personal growth, and actionable tips to start living a happier, more fulfilled life today!
#wellness #employeebenefits
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.