In this compelling episode, Dr. John Dyben and Dr. Rachel Docekal sit down with Sarah Gentry, LMHC, CAP, CRRA, a licensed mental health counselor and certified addiction professional. Sarah shares her inspiring journey from overcoming challenges in her family system to becoming a renowned therapist specializing in trauma, addiction, and family dynamics.
Key Discussion Points:
- Sarah’s Journey: How her personal experiences in a complex family system inspired her career path.
- Resilience and Growth: The ongoing process of healing and the misconceptions about resilience as a one-time event.
- Trauma-Informed Care: Sarah discusses her work with Dr. Lisa Najavits and the transformative "Seeking Safety" model for addressing trauma through present-focused skills.
- Supporting Families in Addiction Recovery: Insights into working with families navigating the challenges of addiction and mental health, including the importance of radical acceptance and self-care.
- Mentorship and Professional Growth: The role of mentorship in Sarah's career and her mission to guide families and individuals through life's challenges.
Quotes to Remember:
- “Resilience isn’t about erasing scars; it’s about embracing the healing process and growing through challenges.”
- “You’re not alone. We’re here to walk alongside you, creating plans that evolve as you do.”
- “Radical acceptance doesn’t mean giving up hope. It means acknowledging the reality while continuing to move forward.”
Resources Mentioned:
Call to Action:
If you or a loved one are facing challenges related to addiction or mental health, the Hanley Foundation offers programs and resources to support you. Visit HanleyCenter.org or call 844-502-4673 for more information.
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