In this fourth episode of our Hormones, Happiness & the Holy Spirit series, we’re talking about the thoughts behind your feelings—because the stories you tell yourself are shaping how you feel, how you act, and how close you feel to God.
If your brain is the hardware, your thoughts are the software—and outdated programming rooted in fear, shame, or scarcity can keep you stuck. Today, I’ll walk you through the first step of the Heart Scan process, show you how to separate fact from interpretation, and guide you toward thoughts that bear better fruit.
We’ll talk about brain science, emotional honesty, and how renewing your mind isn’t about forced positivity—it’s about inviting the Holy Spirit to lead your thinking so you can live with peace, clarity, and grace.
Let’s get started.
Clarity + Courage is my monthly coaching membership for Christian women who want to become the woman God says they already are—and finally think clearly, feel better, and move forward.
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Questions? Email Jill directly at Jill@thehappiestlives.com
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