Episode #32 of The Happiest Sad Person Podcast.
Join me, Alessandra, as I try to repair my relationship with rejection and seek out getting no's in the wild. It's regular therapy alongside rejection therapy in 2024.
As always, email suggestions to 11jacobsa@gmail.com.
----------------------
Things mentioned in the video:
Changes by Jax Anderson Lyrics:
Scared to Start by Michael Marcagi Lyrics:
Ohio by Stephen Markley
The Architecture of Happiness by Alain de Botton
The B3 Chair
John Ruskin's Essay "On Restoration"
The story of the British Bicycle Racing Team & Marginal Gains
Identity and the Concept of Change
Cal Newport Video that includes deciding upon your values
Atomic Habits by James Clear
The Sopranos
Severance
CitiesX: The Past, Present and Future of Urban Life
How Your Nervous System Works & Changes | The Huberman Lab Podcast
Rejection Therapy Ted Talk
100 Days of Rejection Videos Playlist
---------------
Links:
Podcast Instagram
Personal Instagram
How I host my podcast (affiliate link)
Logo (affiliate link)
-----------------
Timestamps:
00:00 - 01:19 Intro
01:20 - 05:58 What I've been listening to
05:59 - 20:58 What I've been reading
20:59 - 22:05 What I've been watching
22:06 - 24:50 What I've been learning
24:51 - 31:15 seeking rejection
31:16 - 39:20 Quotes & outro
-----------------
FTC Notice: Some of the above links do contain affiliate links in which I do receive a payment.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.