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June 14, 2023 29 mins

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In this episode, Tessa, Michael, and Laura spoke with Jonathan Gelfand, SVP of Solutions Consulting at meQuilibrium about workplace resilience, the concept of 'corporate athletes', and holistic performance measures.

Jonathan began his career in healthcare working with vulnerable populations before joining Hess Corporations, and later IBM, where he led health and well-being initiatives and programming for the businesses.

He now works for meQuilibirum (meQ) and is focused on the intersection of human performance, learning, mental health and resilience. 

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