This is Part Two, of our two part discussion with Dr. Katie Arfa, Health Psychologist. If you missed the first episode, go back and listen to that one first.Â
In this episode:
👉 What is Stress?
👉 What does Stress do to us?
Dr Becky Kennedy
Instagram: @drbeckyatgoodinside
Why Zebra's Don't get Ulcers
Stress - Portrait of a Killer
Dr Katie Arfa - www.drkatiearfa.com
We'd love to connect with you
Find us on Instagram @thehappybalancepod
Email us at thehappybalancepod@gmail.com
💫 Find Em:
www.movewithemmag.com
@movewithemmag
💫 Find Julz
www.hellopeopleco.com.au
@hellopeople_co