Our first listener request is here! Today we chat all things becoming a mum for the first time; the good, the bad, the sleep deprived. Julz opens up and shares her personal story of becoming a mum including two very different birth and newborn experiences with her two kids.
If you're a new mum or dad, or have a loved one who's about to have a baby - give this a listen and let us know what you think!
In the ep today:
👉 What exactly is 'Matrescence?'
👉 The expectations we put on ourselves when we become parents
👉 Julz' two very different matrescence experiences
👉 Why our experience of our birth is so important
👉 How we can look after new mums in the newborn days
Watch the Birth Time Documentary
We'd love to connect with you
Find us on Instagram @thehappybalancepod
Email us at thehappybalancepod@gmail.com
💫 Find Em:
www.movewithemmag.com
@movewithemmag
💫 Find Julz
www.hellopeopleco.com.au
@hellopeople_co
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.