For this episode, we are delighted to welcome Anastasia Vinnikova, Wellbeing Lead at the Bank of England, Co-Chair of the Thriving from the Start Network and founder of Winning Minds, a mental health resource for sportspeople.
Anastasia shares her personal mental health journey with us and speaks powerfully on the importance of helping others to find their voice. This conversation also gives a fascinating insight into the current challenges that face our young people, the pressures that come with transition into the workplace and the impact that the pandemic has had on mental health support services.
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