On this episode of The Happy Lawyer Podcast I am back with my husband John Shearer to talk about Success Depression. We touch on the following points:
- what success depression is
- how anxiety and depression go hand in hand
- the difference between burnout and depression
- how to manage burnout, anxiety and depression
- the key to effective self care
If you want to see more of John's content head over to @kickstartmenstherapy on Instagram.
Feel free to reach out to me at anytime! info@catherineshearer.ca
@guelphinjurylawyer (insta)
or Follow me on LinkedIn https://www.linkedin.com/in/catherine-shearer-062434a6/
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