Join Sandy Wardenburg and Chris Booth in this enlightening episode of "Happy on Purpose," where we redefine the New Year's resolution game. Tired of setting ambitious goals only to see them fade away? Sandy and Chris introduce a transformative approach to resolutions based on how you want to FEEL. They discuss themed months and 'micro-resolutions' – small, manageable goals that lead to big changes. Discover how to assign meaningful monthly themes to each part of the year, turning your resolutions into a 12-month journey of growth and success. Plus, delve into the power of continuous learning as a key to unlocking your potential. Whether you're launching a new project, like Sandy's exciting YouTube show, or aiming to enhance your personal well-being, this episode is packed with practical strategies, personal insights, and motivational tips to make 2024 your most purposeful and fulfilling year yet!
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.