Turn stressful routines into connection using music, voice, and simple rituals.
Guest
Craig Parks, ParentingHarmony. Music educator and creator of the A-to-E method for parent–child connection.
What you’ll learn
• How parent singing builds bonding even if you “can’t sing”
• Bedtime routine for autistic children that lowers anxiety
• Nonverbal communication that boosts cooperation (eye level, posture, tone)
• How rhythm sets state: upbeat for play, mellow for sleep
• Why foot massage and orchestral music change brain chemistry
Chapters
03:34 From rock and roll to working with kids
05:44 First-grade song that still lasts decades later
08:06 The A-to-E method: Affect → Effect in parenting
10:04 Why parent singing raises serotonin
12:35 “Your voice is the voice of love” – why pitch doesn’t matter
16:35 Creating new dreams after an autism diagnosis
20:59 Bedtime rituals that lower anxiety
23:25 Foot massage, oxytocin, and orchestral music
31:28 Nonverbal cues: eye level and posture for cooperation
34:56 Turning bath time into a calming ritual with song
39:48 Using your voice beyond tasks to say “I love you”
41:49 Songs for play: Dancing on Daddy’s Shoulder, Bubbles
44:42 Rhythm: energize vs calm
47:17 Music, heart rate, and movement in sensory enrichment
49:13 Dopamine, Parkinson’s, and music for mobility
50:43 Closing offers and resources
Resources
Learn about sensory enrichment: https://www.mendability.com
Explore Craig’s course: https://www.parentingharmony.com
Email Craig for $100 off: CraigParks@ParentingHarmony.com
About
Guest: Music-based parenting tools for connection in daily routines.
Claudie Pomares: Sensory Enrichment Therapy and family-centered brain development.
Next
Watch our episode on meltdown de-escalation using sensory enrichment.
#musictherapy #autismparenting #bedtimeroutine
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com