Let’s talk about something we all need but often overlook: Connection.
In this episode of The Happy Stack Podcast, I dive into why real, meaningful connection is essential—not just for growth and leadership, but for staying sane in a world that often celebrates isolation and hustle.
I’m sharing surprising research, stories from my own journey, and a few truths we all need to hear.
Whether you're leading a team, running your own business, or just feeling the weight of doing it all alone, this one's for you.
What You’ll Learn in This Episode:
Links and Resources:
Follow Terri-Ann Richards: https://terriannrichards.com/
The Happy Stack Newsletter: https://happystack.substack.com/
Success Takes Courage Book: https://www.amazon.com.au/Success-Takes-Courage-Inside-Out-Achievement-ebook/dp/B0BKWNT142
If this episode hit home, pass it on to someone who needs a reminder that connection matters.
Subscribe, leave a review, or start your own curiosity coffee this week.
Let’s grow together—and keep stacking that happiness.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!