Stress and burnout are rampant in today's incredibly uncertain and constantly changing business landscape. How can leaders protect themselves and continue to thrive in the face of adversity? In this episode, you will learn the Endurance Leader four-part framework to help you build your mental, physical, and interpersonal longevity, and get practical tips to help you embed these philosophies and practices into your leadership approach.
Leaders often face overwhelming demands in fast-paced environments. As a consultant and coach, Dr. Ann Bowers-Evangelista noticed a recurring pattern: leaders struggling to sustain their energy and purpose while navigating relentless pressure. Yet, they need to stay motivated, inspired, and productive in their leadership, becuse this has a trickle-down effect on their teams.
Her Endurance Leader framework offers a way to strategically plan for sustainable success by blendiung resilience, self-awareness, and long-term strategies to help leaders thrive without compromising their well-being. She will share how to develop and implement this plan, prepare to face inevitable obstacles, and remain focused, adaptable, and resilient to drive meaningful results over time.
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ABOUT OUR GUEST:
Dr. Ann Bowers-Evangelista is a master leadership psychologist, with almost 30 years of consulting and coaching with organizations of all sizes and complexities. As a clinical psychologist with an MBA and also an Ironman triathlete, Ann brings her range of expertise to help her clients develop more satisfying, meaningful, and productive leadership. Her first book, The Endurance Leader (released last November) leverages the principles of endurance athletes to help leaders develop a long-term approach to leadership. She is the founder and President of Llumos, LLC and The Endurance Leader, LLC.
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IF YOU ENJOYED THIS EPISODE, CAN I ASK A FAVOR?
We do not receive any funding or sponsorship for this podcast. If you learned something and feel others could also benefit, please leave a positive review. Every review helps amplify our work and visibility. This is especially helpful for small women-owned boot-strapped businesses. Simply go to the bottom of the Apple Podcast page to enter a review. Thank you!
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LINKS MENTIONED IN EPISODE:
https://www.llumos.com
https://www.theenduranceleader.com
www.gotowerscope.com
#theenduranceleader
#leadershipignited
#mission
#mentaltoughness
#pacing
#TheHardSkills
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